Hello brains! If we are stuck at home during a pandemic, it’s likely that we will get bored. And when we do, we may not make the best decisions. This simple mindfulness tool can help.
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CONSULTANTS TO THIS VIDEO
Patrick A. LaCount PhD Eric Tivers, LCSW
Raffael Boccamazzo, PsyD (“Dr. B”)
Vitea “V” Medici
V. also created a list of *allsources used in this video. We’ll keep it up for future videos!
DISCLAIMER – The inclusion of a source doesn’t mean that you agree with everything it does. Below is a list of all sources used to research this video.
STUDIES:
Blum, K., Chen, A. L., Braverman, E. R., Comings, D. E., Chen, T. J., Arcuri, V., Blum, S. H., Downs, B. W., Waite, R. L., Notaro, A., Lubar, J., Williams, L., Prihoda, T. J., Palomo, T., & Oscar-Berman, M. (2008). Attention-deficit-hyperactivity disorder and reward deficiency syndrome. Neuropsychiatric disease and treatment, 4(5), 893-918. 7
Hunter, A., Eastwood, J.D. Is state boredom a cause of attention failures? The relationship between state boredom and trait boredom is examined. Exp Brain Res 236, 2483-2492 (2018). 7
Malkovsky, E., Merrifield, C., Goldberg, Y. et al. The relationship between boredom, sustained attention and boredom. Exp Brain Res 221, 59-67 (2012). z
Barnes, J. J., Dean, A. J., Nandam, L. S., Oconnell, R. G., & Bellgrove, M. A. (2011). The Role of Monoamine System Genes in Molecular Genetics and Executive Function. Biological Psychiatry, 69(12).
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BOOKS:
Mann, S. (2016). Boredom is good: The Science of Boredom. London: Robinson.
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“ADHD and Boredom Music:
“The Show Must Be Go “
“Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
https://bestanxietycrystals.com/adhd-and-boredom/
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