Do you:
- Feel anxious and fearful
- Have difficulty accepting compliments
- Always put other people’s needs over your own
- Dislike yourself or feel frustrated about who you are
- Feel fearful of pursuing your dreams and goals
- Feel like a perfectionist or a people-pleaser
Price: $47
For a limited time get 10% off with the code HAPPY10
Purchase E Book
If so, you may have low self-esteem. Everyone suffers from low self-esteem once in a while. We all go through times when we lack confidence and do not feel good about ourselves, however living with low self-esteem long term can negatively impact your life, relationships, career, mental health, and lead to anxiety or depression.
You Are Wonderful So Stop being So Hard on Yourself eBook consists of powerful strategies and relatable stories shared in a conversational tone that will help you build a healthy mindset, improve your belief in yourself, overcome limiting beliefs, and live a happier life.
What sets this 2-in-1 eBook and Workbook apart:
- Introduction – defines and helps you recognize signs of low self-esteem, self-confidence, and discusses issues that affect them.
- A step-by-step program – straightforward, to the point information to boosting self-esteem and self-confidence as an adult that you can begin applying to your life immediately.
- Essential tools and techniques – overcome insecurities, defeat your inner critic, limiting beliefs, toxic positivity, procrastination, all-or-nothing thinking, and other crippling fears that are holding you back.
- Practical examples and thoughtful exercises – 21-days of simple and fun exercises that guide you through reframing negative thoughts, (re)discovering your strengths, positive character traits, skills, talents, and gaining a new perspective about yourself. If you tend to remind yourself mostly of your faults, flaws, and shortcomings, neglecting what is impressive about you, these exercises will point you in a direction of changing toxic and unhelpful thinking patterns.
- Empowering affirmations – boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the eBook.
- Personal stories – real-life, relatable, motivational and inspirational stories of struggles, failures, wins, and accomplishments of a Mental Health Therapist and a Life Coach.
Price: $47
For a limited time get 10% off with the code HAPPY10
http://brainheal.psyhealth.hop.clickbank.net/
The finest mixture of gear on earth are #standpoint and #gratitude.
You add some #compassion and #accountability and get rid of #space and #expectations and likewise you’re off to the races.
Glean your thoughts proper. - @garyvee
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Gary Vaynerchuk is a serial entrepreneur and the CEO and founder of VaynerMedia, a rotund-provider digital agency servicing Fortune 500 clients all the blueprint thru the company’s 5 areas. Gary will be a prolific public speaker, project capitalist, 4-time Fresh York Occasions Bestselling Creator, and has been named to each and every Crain’s and Fortune’s 40 Under 40 lists.
Gary is the host of the #AskGaryVee Show camouflage, a industry and marketing centered Q&A video demonstrate and podcast, apart from DailyVee, a docu-sequence highlighting what it’s decide on to be a CEO, investor, speaker, and public resolve in on the present time’s digital age.
Originate sure to take care of tuned for Gary’s most up-to-date mission Planet of the Apps, Apple’s very first video sequence, where Gary is a settle alongside Will.I.Am, Jessica Alba, and Gwyneth Paltrow.
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