How I trick my ADHD brain to do hard things

If you still find that you have a hard time knowing how to do hard things or doing self improvement with ADHD then watch this video next: 👉 👈

With an ADHD brain it can be difficult to do hard things or even just get started with hard projects. This is something that I struggled a lot with my ADHD.

But I learned over the years these simple tricks that help my ADHD brain do hard things to be more productive and efficient.

In this video I go over the challenges I have had and what I learned to do to help my ADHD brain not only overcome doing hard things but to also like doing them. I share all these tips and tricks that I still use today to help me stay focus and productive throughout the day even with ADHD.

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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.

This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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