What's an ADHD Toolbox? #adhd #shorts #hacks #mentalhealth #sensory #fidgets

Transcription:
On How to ADHD we talk about this metaphorical toolbox of tools that we use to aid our brains however what about an accurate toolbox and collecting objects for it from a pair of diversified categories admire Sensory Toughen, Bodily Toughen, Mental Toughen. I am going to narrate you what’s in my toolbox.

So I even have this blanket for sensory aid — I love the feeling of a cushy blanket around me after I’m anxious. I even have animal crackers, I even have knitting which I will be able to use to lend a hand me focal point staunch thru meetings, and a glitter bottle to lend a hand me aloof my emotional glitter.

Allow us to understand in the feedback what’s in yours!

https://adhdadulttreatment.com/whats-an-adhd-toolbox-adhd-shorts-hacks-mentalhealth-sensory-fidgets/

Sairam,

Wrong, ongoing fear and dread which could well per chance be advanced to manipulate and intervene with day-to-day activities would be a heed of Generalized Awe Disorder (GAD).

Symptoms:
- Feeling restless
- Being fatigued
- Having distress in concentrating
- Being short-tempered
- Having headaches, muscle aches, belly aches, or unexplained concern
- Project controlling feelings of dread
- Having sleep concerns, similar to distress falling or staying asleep
- Inability to take a seat support
- Feeling restless
- Weight problems
- Constipation

Karma Siddhanta:
- If in earlier birth, a individual had afraid monkeys and crows then such persons will endure from this disease.

As per scientific astrology, Fifth and sixth home determines the nature of a individual. If Chandra graha is in mixture with enemy grahas then, such persons will endure from GAD.

Vastu: Could well restful no longer sleep keeping legs in South and head in North direction.

Reasons:
1. Planetary positions in horoscope
2. Sad Magic

Therapy:
Mudra:
Please stare the episode for mudra.

Mantra:
OM SHREEM KREEM CHAM
CHANDRAAYA NAMAHA

Chant the mantra for 108 instances or 30 minutes each day going via in direction of East direction.

Tantra1:
- Talk over with Sri Chandramouleshwara Temple on Poornima or paunchy moon days.
- Circumambulate the temple for approximately 108 instances in empty belly and chant the mantra in entrance the God.

Tantra2:
Adore lord Bhairava.

Benefits:
1. Chandra, Buddha , Guru and Rahu shanti.
2. Sharpens the mind.

Thanks.. Sairam