Using Strengths to Manage Adult ADHD | Podcast with Lynne Edris

In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating System” and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult ADHD.

Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!

As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HAC
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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Past ADHD Expert Podcast Guests Include:

Alan Brown of ADD Crusher
Ari Tuckman of More Attention Less Deficit
Ariane Benefit
Bonnie Mincu
Charles Parker
Dana Rayburn
Debra Burdick
Diane Dempster
Diane O’Reill
Edward Hallowell
Eric Tivers of ADHD Rewired
Geri Markel
Jeff Copper of Attention Talk
Jennifer Koretsky
Jodi Sleeper-Triplett
Kerri Richardson
Laura Rolands
Laurie Dupar
Linda Hillger
Linda Roggli of ADDiva
Liz Lewis
Lynne Edris
Madelyn Griffith-Haynie
Mark Bertin
Melissa Orlov of ADHD Marriage
Rick Green of Totally ADD
Roberto Olivardia
Sari Solden
Sheri Hall-Miller
Stephanie Sarkis
Terry Matlen
Thomas E. Brown
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https://medbusiness.net/using-strengths-to-manage-adult-adhd-podcast-with-lynne-edris/

1.2% of the adult population in Singapore suffer from Generalised Anxiety Disorder (GAD) at some time in their lifetime. The essential feature of GAD is a general feeling of excessive anxiety and worry that is difficult to control. These feelings are not related to any specific event or object but may be about a number of events and activities. They are often accompanied by other symptoms like restlessness, fatigue, irritability, or disturbed sleep. GAD can be chronic and recurrent in nature, impair family life, and reduces social adjustment and functioning. Typically, GAD develops over a period of time and may not be noticed until it is significant enough to cause problems with functioning. Learn more about GAD in this video.

For more information, refer to www.imh.com.sg.