Publisher : Jossey-Bass; 1st edition (February 1, 2012) Language : English Paperback : 448 pages ISBN-10 : 0470615168 ISBN-13 : 978-0470615164 Item Weight : 1.16 pounds Dimensions : 6 x 1.2 x 9 inches
Click Buy Now for Updated Price. Estimated Price: 14.00$
Publisher : Jossey-Bass; 1st edition (February 1, 2012)
Language : English
Paperback : 448 pages
ISBN-10 : 0470615168
ISBN-13 : 978-0470615164
Item Weight : 1.16 pounds
Dimensions : 6 x 1.2 x 9 inches
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0470615168
2023-04-04 23:34:58
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15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!
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