The triggers for addictive behaviours are always rooted in painful, self-critical emotions.
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“Many of us are prey to addictive behaviours which we know run contrary to our deeper interests but which we find ourselves entirely unable to desist from at key moments.
Let’s pick three of these:
— Bulimia
— Porn addiction
— Alcoholism
We well appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help?
One kind of answer is this: we should try to notice when the desire to regurgitate food or watch porn or drink strikes us.
Though this might sound strange, those in the grip of addictions seldom do notice. They don’t pay much attention to what has immediately happened before their desires strike; it doesn’t occur to them that anything has…”
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CREDITS
Produced in collaboration with:
Provincia Studio
https://www.youtube.com/c/ProvinciaStudio
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
https://adhdadulttreatment.com/how-to-weaken-the-hold-of-addiction/
For extra recordsdata, along with links to the scientific evidence sinister for the statements in this video, as properly as extra resources: /
Anna Lembke’s book offers remarkable extra detail about the discipline mentioned right here. “Drug Dealer, MD: How Scientific doctors Bear been Duped, Sufferers Bought Hooked, and Why It’s So Exhausting to Halt”: G
Anna Lembke’s biography at Stanford College: O
Inflamed in The usa offers an intensive overview of the diagnosis of ADHD, the system stimulant medications act on the mind, and offers links to analyze stories regarding the hazards and advantages of the pills. It would also also be learned right here: /
Allen Frances, MD, who chaired the duty force for advent of the DSM-IV (the bible of psychiatry), wrote a feature article criticizing the diagnosis of ADHD and the overuse of stimulant medications for HuffPost: 5
Examples of stimulant medications consist of: Ritalin (methylphenidate), Concerta (extended liberate methylphenidate), Adderall (amphetamine), Strattera (atomoxitine hcl), Vyvanse (lisdexamfetamine), and Dexedrine (dextroamphetamine).
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Point to: This video does no longer represent medical recommendation. Stopping psychiatric pills, in particular , would perhaps well well also also be unpleasant, as withdrawal results would perhaps well well be severe, disabling or even existence-threatening.
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Video edited by Daniel Mackler
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