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Sunday, April 2, 2023

Anxiety Is Just Not Your Friend, But Neither Is It Your Enemy

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https://medbusiness.net/anxiety-is-just-not-your-friend-but-neither-is-it-your-enemy/

Got questions? We've got answers! (Special thanks to our research consultant Patrick LaCount, currently interning at Duke's ADHD clinic, for his help with this video!)

If you're ready to find a therapist, check out THIS video:
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WE WROTE A SONG!!
Get the “The Fish Song” on...
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LINKS:

Types of mental health professionals: s

What is CBT? T
How it can help: G

Why DBT works: t

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(will update more after posting)


"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Therapy for ADHD? What to Look For, What to Expect

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