How To Remove ADHD Symptoms Naturally

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Hi my identify is Dr. Dallin LeGrand Peterson nonetheless my patients factual name me Dr. LeGrand and I actually hang ADHD and Dyslexia. Rising up with ADHD and Dyslexia became as soon as positively a advise for me within the academic world. However alongside the plot I realized loads about how one can use my ADHD as a SUPERPOWER! I work with a model of adults with ADHD and dad and mom that hang formative years with ADHD.

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-- Transcription --

[Note: this video is primarily spoken dialogue with displayed text only during the beginning, matching what Jess says. Visual elements are not described at this time.]



Jess talking:
There would possibly be a widely veteran sensory grounding methodology called the "5 4 3 2 1 Methodology."

5. Look 5 issues that you would be succesful to study around you.
4. Look 4 issues that you would be succesful to touch or if truth be told feel around you.
3. Look 3 issues that you would be succesful to hear.
2. Look 2 issues that you would be succesful to scent.
1. Look 1 part that you would be succesful to taste.


[end of video]