How to Eat well with ADHD … #shorts

Do hyperfocus and distraction often sabotage your healthy diet? Then, here’s an ADHD-friendly Sunday meal plan for you…
P.S. Click this link to join the next FREE Live ADHD Productivity Training!
#adhd #adhdtraining #adhdcoach #adhdmasterclass #adhdproductivity #adhdhelp #adhdproblems #procrastination #mentalhealthmatters #adhdmemes

https://medbusiness.net/how-to-eat-well-with-adhd-shorts/

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Trampolines can be SO helpful at reducing ADHD symptoms in children. Here are just a few of the benefits of trampolining I mentioned in this video:

-Helps children use excess energy
-Releases mood balancing hormones
-Helps with anxiety and emotional regulation
-Improves digestion and constipation
-Boosts lymphatic drainage
-Improves brain health
-Promotes detoxification

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Are you a parent with a child who has ADHD?

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How Trampolines Can Help Reduce ADHD Symptoms in Children → w