“It’s not a magic bullet,
but it is a wake up call!”
I read your book and it really helped me put things into perspective. My wife told me that she wanted to get divorced on vacation and there was no going back at all.
I actually kept my cool when she told me this about a week ago and really didn’t say too much. I then bought your book that night and read it. I used what you wrote and formulated my own thoughts to talk to her the next day about everything. That day, she told me that she was going to move out and she did not know when she would come back home, if ever. She kept talking about divorce and that she was 99% sure about divorce and 1% sure that she wanted to stay with me.
After waking up to what I read in your main book and the supplemental book about keeping your marriage, I discovered what the actual pain points were and made a plan to address them. We are still separated, but divorce is pretty much out of the picture and she was debating coming back with me.
She ultimately decided against coming back with me, but I know that we are both trying to work everything out in a positive way. In fact, about 10 minutes ago, she told me that she loves me and wants to be with me. She already said she sees the positive changes she wants and sees my work to get counseling to fix myself. Your book helped me keep my cool and be patient and say the right things. THANKS SO MUCH!
I doubt these results are typical, I have a shorter 3 year marriage. Either way, I love the romantic ideas book and that’s what I’m moving to next after she agrees to completely call off the separation, which I think is 100% going to happen.
http://brainheal.gettingher.hop.clickbank.net/
This is part one in a series of videos talking about managing ADHD symptoms with medication. Because ADHD can be thought of as a disorder of executive functioning so understanding this is an important lead in to making behavioral changes.
Executive function is a set of cognitive or thinking skills that are responsible for
• Planning, organizing and prioritizing
• initiating actions
• Self-inhibition
• Self-monitoring your behavior
• being able to shift your attention between tasks
• Working memory
The control for your executive functions occur in the frontal part of your brain that includes the frontal lobes and other structures such as the basal ganglia which are further down from the lobes. Executive function is also controlled by your pre-frontal cortex.
There are many conditions that could impair your executive functioning. Some of these are depression and a traumatic brain injury. A traumatic brain injury occurs when you have an injury to your head that disrupts your brain tissue. Alcohol temporarily impairs executive functioning. And if you have a stroke that occurs in the frontal part of your brain, you can have trouble with some of these functions.
The stimulant medications like Ritalin and Adderall used to treat ADHD work to increase dopamine in the pre-frontal cortex. But even with medication, many people are still left with difficulties managing some of these functions. Cognitive behavior therapy focuses on managing some of these executive skills.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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