Add These Foods to Your Diet to Keep Your Blood Pressure in Check!

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Add These Foods to Your Diet to Keep Your Blood Pressure in Check!

Following a heart-healthy diet is suggested for all people with high blood pressure, including those on blood-pressure-lowering medications. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the most common preventable risk factor for heart disease.

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