A GUIDE TO SELF CARE FOR PEOPLE WITH ADHD: Tips and tools to recharge, overcome distractions, manage your emotions and prioritize you.

ASIN ‏ : ‎ B0BSHMTBM4 Publisher ‏ : ‎ Independently published (January 16, 2023) Language ‏ : ‎ English Paperback ‏ : ‎ 58 pages ISBN-13 ‏ : ‎ 979-8371606686 Item Weight ‏ : ‎ 5 ounces Dimensions ‏ : ‎ 6 x 0.14 x 9 inches

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ASIN ‏ : ‎ B0BSHMTBM4
Publisher ‏ : ‎ Independently published (January 16, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 58 pages
ISBN-13 ‏ : ‎ 979-8371606686
Item Weight ‏ : ‎ 5 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches

Buy Now

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1493634178
2023-03-02 00:43:41

https://medbusiness.net/a-guide-to-self-care-for-people-with-adhd-tips-and-tools-to-recharge-overcome-distractions-manage-your-emotions-and-prioritize-you/

Please note I am not a medical professional. Foods that I eat on a regular or daily basis which help to keep my ADHD symptoms under control. It's best to avoid refined sugars and keep foods as simple and natural as possible.
My general preferences are: Eggs, Organic meats/fish and low GI complex carbs.


#AdhdManagement #AdhdDiet #AdhdFood