Attention Deficit Hyperactivity Disorder - Causes, Symptoms, Treatments & More…

Is it hard for your child to sit still? Does your child act without thinking first? Does your child start but not finish things? If so, your child may have attention deficit hyperactivity disorder (ADHD). Nearly everyone shows some of these behaviors at times, but ADHD lasts more than 6 months and causes problems in school, at home and in social situations.

ADHD is more common in boys than girls. It affects 3-5 percent of all American children.

The main features of ADHD are

Inattention
Hyperactivity
Impulsivity

No one knows exactly what causes ADHD. It sometimes runs in families, so genetics may be a factor. There may also be environmental factors.

A complete evaluation by a trained professional is the only way to know for sure if your child has ADHD. Treatment may include medicine to control symptoms, therapy, or both. Structure at home and at school is important. Parent training may also help.

NIH: National Institute of Mental Health

https://medbusiness.net/attention-deficit-hyperactivity-disorder-causes-symptoms-treatments-more/

✨😮 Free Mini ADHD Test👇✨
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✨ Chapters:
0:00 Introduction
0:12 The truth about ADHD Masking
0:34 Masking ADHD in childhood
1:09 Common examples of ADHD Masking
1:49 Disadvantages of ADHD Masking
2:44 Unlearning Masking
3:38 Conclusion



Hi 👋 ! My Name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.
After years of questioning, therapy, burnout, and chaotic career path changes, I finally understood why I struggled with so many things.
So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.


💕 To learn more about ADHD visit
⭐️Join me on Instagram @the_mini_adhd_coach


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The truth about ADHD Masking.
People with ADHD don't always feel safe around others who don't have the disorder. We may feel judged and stigmatized by society, and as a coping mechanism, we hide or mask our ADHD symptoms to avoid feeling seen.
Masking doesn't always develop in adults. Sometimes it's learned during childhood. Parents and other grown-ups would sometimes tell us to: « stop fidgeting », « stop talking so much », and "pay attention." While they mean well, children with ADHD symptoms learn that being themselves isn't safe, so they adopt a mask as a survival tool.
Another reason for masking is that most people with ADHD are misunderstood. We can't always comfortably be ourselves around others because we may be labeled rude or weird. And what can ADHD masking look like in different situations? Here are some common examples.
There are times when someone is speaking, and we listen or focus too hard on their words, so we don't miss any details.
Hyperactivity is sometimes masked by trying to feign calmness. But in reality, our mind jumps from one thing to another, and we can't correctly process what's happening at the moment. At social gatherings, we may try to copy other people's behavior to fit in. This can mean suppressing leg bouncing or simply nodding at someone talking, so we don't interrupt. Masking our symptoms can be exhausting, and truthfully, its disadvantages far outweigh its benefits.

One of the pitfalls of masking is that it can end up delaying our ADHD diagnosis. We hide it so well that we may not even recognize that there's already a problem. Remember getting an official diagnosis can help get us a proper treatment plan from a psychologist.
Another risk of masking is developing anxiety and depression. Because we bottle up so much stress without expressing it, the feelings might surface as fear, worry, loneliness, or even anger.
Lastly, we're not able to live as our genuine selves and express what we truly feel. We may feel that we're becoming someone else entirely because of our mask.

🎬 Credits
Animation: John Norman Santos


📚 Sources

Cuncic, A. (2021). What Is ADHD Masking? Very Well Mind.[)[)

Enright, J. (2021). I was Masking so Long, I Lost Myself. Medium.[)[)

Rogue Neuron (n.d.). ADHD Spotlight: 7 Things to Know About Masking. Rogue Neuron.[ )