From the Publisher ADHD in Women Gain a thorough understanding of what ADHD is and how it can affect women. This guide explains the symptoms, risk factors, and potential co-occurring conditions in a clear and accessible way. By knowing the ins and outs of this condition, you or your loved ones can take the necessary…
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From the Publisher
ADHD in Women
Gain a thorough understanding of what ADHD is and how it can affect women. This guide explains the symptoms, risk factors, and potential co-occurring conditions in a clear and accessible way. By knowing the ins and outs of this condition, you or your loved ones can take the necessary steps to live fulfilling, successful lives.
Effective Strategies
One of the greatest strengths of this guide is the wealth of practical strategies it offers for managing the daily challenges of ADHD. From improving focus and productivity to managing emotions and relationships, this book covers a wide range of issues and provides effective, easy-to-apply solutions
Practical Tips
Whether you’re looking for tips on how to use exercise and mindfulness to improve focus, or seeking guidance on how to manage work and money, this book has you covered. With its comprehensive approach, this unconventional guide is an essential resource for anyone looking to thrive with ADHD.
Inside, you will find:
– Understanding ADHD and its unique impact on women
– Risk factors and co-occurring conditions associated with ADHD in women
– Strategies for managing emotions and relationships
– Tips for improving focus and productivity
– Techniques for managing work and money
– How to use mindfulness and exercise to improve your well-being
– Techniques to manage work and money
– The role of nutrition and exercise in living with ADHD
– The importance of self-love and self-care for women with ADHD
ASIN : B0BS8SNVXJ
Publisher : Independently published (January 16, 2023)
Language : English
Paperback : 206 pages
ISBN-13 : 979-8373957458
Reading age : 13 – 17 years
Item Weight : 13.1 ounces
Dimensions : 6 x 0.47 x 9 inches
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B0BS8SNVXJ
2023-02-01 21:39:46
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