From the Publisher A page inside the book Here is a sample page from the book. ASIN : B09CQYLFFW Publisher : Independently published (August 14, 2021) Language : English Paperback : 108 pages ISBN-13 : 979-8456099389 Item Weight : 10.5 ounces Dimensions …
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From the Publisher
A page inside the book
Here is a sample page from the book.
ASIN : B09CQYLFFW
Publisher : Independently published (August 14, 2021)
Language : English
Paperback : 108 pages
ISBN-13 : 979-8456099389
Item Weight : 10.5 ounces
Dimensions : 8.5 x 0.25 x 11 inches
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2023-02-04 12:35:14
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Can't sleep? Find out why!
More on melatonin: L
More on Dr. Myron Brenner, PhD and fixing ADHD-induced sleep disorders: 6
Why we have trouble sleeping & strategies that can help: /
“To Bed” app: 5
"Sleep Cycle" app, which tracks your sleep and wakes you up gently: /
A great sleep sounds app, “Relax Melodies”: f
“f.lux,” a blue light filter: .
Top 8 sleep apps for ADHD: O
The sunrise-simulating alarm clock I’m trying out: y
CHAPTERS:
00:00 - Intro: What's the news on ADHD & sleep issues?
01:03 - What's the cause?
02:00 - What's a brain to do?
03:55 - Video Wrap-Up & Outro
Facebook: d
Twitter: d
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