Hey Mortals!
I hope you guys have had a better spooky season than I did. I got so frustrated because life has often prevented me from doing what I want to do. Like upload videos.
Some of you may know I was recently in hospital and almost as soon as I got out I started recording my arty projects. It is a good coping mechanism, as it distracts me from my awful thoughts and when I make something I like the feeling of achievement is encouraging to say the least.
However, I’m very ambitious and a perfectionist (mixed personality disorder includes symptoms of OCPD) Sometimes, I’ll set myself challenging goals and be a little to unrealistic so I just need to learn when to cut myself some slack.
I uploaded two good videos and should be proud of those achievements alone, instead of dwelling on the fact that I didn’t upload all the videos I wanted to.
Don’t be like me and dwell on what you have achieved, even if it is only a little.
Happy Day Mortals
https://bestanxietycrystals.com/mental-health-diary-uploading-and-clinical-depression/
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