Do you feel unattractive, inferior, or feel insecure about your features? Do you feel that others are judging you, and how you look? If so, you are certainly not alone – appearance anxiety is a very real phenomenon, especially in this superficial world. This motivational podcast discusses being sad, anxious, or depressed about how we look as well as the psychology behind feeling ugly, and offers encouragement, as well as actionable steps to begin to help you feel empowered, build self esteem, and to embrace your appearance and see your own true beauty – inside and out. I hope it is healing and helpful for you!
✧ If you haven’t already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!
✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called “Pathways To Happiness” which is available on multiple platforms.
✧ Pathways to Happiness Podcast Playlist: />
✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.
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✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): .
MAKE LIFE EXTRAORDINARY!
Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.
MAKE LIFE EXTRAORDINARY!
#motivationalpodcast #selfacceptance #feelingunattractive #inspirationalpodcast #selfdevelopmentpodcast #youareenough #selfesteem #learningtolovemyself #loveyourself
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