Focus, Energy Flow and Productivity with Adult ADHD

Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD.

Join our Facebook Group:
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#adhdpodcast, #focus, #productivity
This podcast episode originally aired on 4/4/2019.

Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!

As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

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https://medbusiness.net/focus-energy-flow-and-productivity-with-adult-adhd/

ADHD or Trauma Noise? - 4 Examples

In this video I'm offering four examples of what I call trauma noise as often confused with traditional ADHD symptoms.

ADHD or Trauma Noise? - 4 Examples

I'm not discounting ADHD, I'm just offering reasoning how it could also be childhood trauma.

Here is the original ADHD vs CPTSD video I mentioned.
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Connect with me for the training on 5/7/22 at 12 PM EST
www.patrickteahantherapy.com

In this video we cover: ADHD, do I have ADHD, HSP, attachment, how to, hyperactivity, attention, focus, triggers, toxic family systems, boundaries, truth, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, alcoholism, scapegoat, genogram, siblings, dissociation, trauma

Chapters:
0:00 Intro
4:04 Examples of Trauma Noise
5:09 Connect With Me
6:50 Trauma Noise Explained
11:04 ADHD vs CPTSD
13:19 Four Major Examples of ADHD Symptoms
13:48 Poor Planning, Follow Through, Prioritization and Organization
17:46 Communication
21:36 Impulsivity (Reactive Triggered Energy)
27:22 Low Frustration Tolerance
33:43 What to Do With All of This?
35:31 Columns Exercise
37:46 Outro

➡️ Childhood Trauma E-Course Work
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MUSIC IS BY - Chris Haugen - Ibiza Dream
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Editing service
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⚠️ Disclaimer

My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255