From the Publisher A kid-friendly format This fun and colorful book is designed to engage kids with age-appropriate activities they can practice on their own. A range of key skills Find 40 exercises and games that help kids improve their working memory, time management, self-control, and more. Lots of ways to practice Kids will try…
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From the Publisher
A kid-friendly format
This fun and colorful book is designed to engage kids with age-appropriate activities they can practice on their own.
A range of key skills
Find 40 exercises and games that help kids improve their working memory, time management, self-control, and more.
Lots of ways to practice
Kids will try mental exercises like thinking before speaking and create useful tools like checklists and calendars.
Publisher : Rockridge Press; Workbook edition (October 26, 2021)
Language : English
Paperback : 122 pages
ISBN-10 : 1638070865
ISBN-13 : 978-1638070863
Reading age : 6 – 9 years
Grade level : 1 – 2
Item Weight : 12 ounces
Dimensions : 7.8 x 0.4 x 9.8 inches
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2023-01-23 23:35:01
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Chapters
0:00 Introduction
1:26 Causes of Social anxiety disorder
2:29 Symptoms of Social anxiety disorder
3:23 Diagnosis of Social anxiety disorder
4:05 Treatment of Social anxiety disorder
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impaired ability to function in at least some aspects of daily life.[2]:15 These fears can be triggered by perceived or actual scrutiny from others. Individuals with social anxiety disorder fear negative evaluations from other people.
Physical symptoms often include excessive blushing, excess sweating, trembling, palpitations, and nausea. Stammering may be present, along with rapid speech. Panic attacks can also occur under intense fear and discomfort. Some sufferers may use alcohol or other drugs to reduce fears and inhibitions at social events. It is common for sufferers of social phobia to self-medicate in this fashion, especially if they are undiagnosed, untreated, or both; this can lead to alcohol use disorder, eating disorders or other kinds of substance use disorders. SAD is sometimes referred to as an illness of lost opportunities where "individuals make major life choices to accommodate their illness".[3][4] According to ICD-10 guidelines, the main diagnostic criteria of social phobia are fear of being the focus of attention, or fear of behaving in a way that will be embarrassing or humiliating, avoidance and anxiety symptoms.[5] Standardized rating scales can be used to screen for social anxiety disorder and measure the severity of anxiety.
The first line of treatment for social anxiety disorder is cognitive behavioral therapy (CBT).[6] Medications such as SSRIs are effective for social phobia, especially paroxetine.[7] CBT is effective in treating this disorder, whether delivered individually or in a group setting.[8] The cognitive and behavioral components seek to change thought patterns and physical reactions to anxiety-inducing situations. The attention given to social anxiety disorder has significantly increased since 1999 with the approval and marketing of drugs for its treatment. Prescribed medications include several classes of antidepressants: selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and monoamine oxidase inhibitors (MAOIs).[9] Other commonly used medications include beta blockers and benzodiazepines.
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