If you really want to achieve your ADHD goals you have and succeed with your ADHD then watch this next: ๐ ๐
Let’s be honest when it comes to goal setting with ADHD it can be filled with a lot of disappointment, frustration and even worse lead to stopping you from really wanting to transform your life.
But I am going to tell you to STOP setting goals with ADHD and Do this instead…
In this video I will go over the most important things you can do for your ADHD to actual achieve what you want in life without setting up extensive goals that you will never achieve because you don’t have the right systems and routines in place for you to accomplish them so watch this now if you really want to succeed with your ADHD now.
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://adhdadulttreatment.com/dont-set-goals-for-adhd-do-this-instead/
!!OPEN FOR MORE INFO!! As soon as you happen to'd relish to support me make more videos, you may perchance well donate on
hold of/donations
I operate no longer suffer from agoraphobia nor apprehension assaults.
MUSIC & SOUND: Tomek Chmielewski
Please display, right here is NOT social terror. I'm attempting to be as scientifically upright as I will be capable to, so I made up my suggestions to assemble a separate movie for every of the terror considerations. (I could perchance be taking a ruin now, though, since this one fully drained me).
Most videos on youtube are about "terror" which is slightly inaccurate. There are a pair of diversified terror considerations: apprehension assaults, agoraphobia, social terror, particular phobias, generalized terror dysfunction. All of these vary and I judge every deserves a separate video, no longer a messy mash-up.
A HUGE THANK YOU TO EVERYONE who sent me emails describing their terror considerations. I keep no longer want written this without your support.
As soon as you happen to suspect you are experiencing apprehension assaults, you may perchance desire to gape Zoella's videos, she affords some basically right advice on techniques on how to take care of those: /> />
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