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Description: Depersonalization and anxiety go hand in hand for many anxiety sufferers. The anxiety symptoms connected to depersonalization can vary but the feeling itself mainly comes down to a detachment from reality.
This detachment creates a very unsteady way of being for someone living with anxiety. Today in this anxiety guy video I’ll be focusing on a deep explanation around depersonalization and how it manifests in a persons life.
I’ll also be touching on some key tools that an anxiety sufferer with depersonalization can begin using starting today. These tools with strengthen the balance between the logical and the creative brain and lessen the feeling of overwhelm throughout the mind, body, and spirit.
If depersonalization and anxiety has been a part of your life, please comment and like this video. Let me know in the comment section what clarity you gained from this anxiety guy video, and which tools you’re currently using to begin putting depersonalization and anxiety behind you for good.
#depersonalization #depersonalizationanxiety #whatisdepersonalization
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