Wilkii Planner ADHD Planner for Adults - A5, Undated Weekly & Daily Planner to Increase Productivity & Achieve Goals, ADHD Organization with Mindful Exercises, Soft Touch Cloth Cover (Soul Red)

The Wilkii undated planner for adults with ADHD – a simple, science-backed way to plan your days, weeks & months!OUR STORYOur founder, Tatiana Smith, is an adult with ADHD, a positive psychology practitioner and a coach who understands the short and long-term effects ADHD can have on daily life. Frequently, people with ADHD attempt to…

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The Wilkii undated planner for adults with ADHD – a simple, science-backed way to plan your days, weeks & months!

OUR STORY
Our founder, Tatiana Smith, is an adult with ADHD, a positive psychology practitioner and a coach who understands the short and long-term effects ADHD can have on daily life. Frequently, people with ADHD attempt to manage their lives using systems that weren’t designed for them, the exact reason that prompted Tatiana to design Wilkii planners. Smith uses the planner for ADHD herself and has noticed a transformation in her own life, by helping to manage adult responsibilities as well as identify personal strengths. Use the Wilkii life tracker journal and enjoy happiness and health in both body and mind!

JOIN THE WILKII COMMUNITY
The Wilkii planner is just the starter product. Our ADHD adult community is a place where you can communicate, learn, and share anxieties or vulnerabilities. Every purchase includes a 20-minute starter session with one of our professional ICF-certified coaches to help you start using the long term goal planner without feeling overwhelmed.

TAKING CHARGE OF ADULT ADHD
Featuring a 13-week program, visual calendars, planning aids, daily and weekly goals tracking, mindfulness exercises and a blank space for notes and doodles to inspire creativity, this planner covers every aspect of life both personally and professionally. It’s a carefully designed ADHD planner for women and men that promises productivity & improved well-being!

Product Spec:
Size: A5
Color: Azure Blue
Cover: Eco-friendly soft touch cloth with folder pocket
Markers: 2 Ribbon markers (Blue & White)
Paper: 100% recycled paper, white, 120 gsm, ink proof
Pages: 258 undated pages (blank bullet pages included)

We understand that ADHD is a lifelong challenge and it’s often a struggle to find that balance. But with the right tools and support, we can all thrive, grow, and improve our well-being with ADHD.
✅ BOOST PERSONAL AND PROFESSIONAL PRODUCTIVITY – Feeling disorganized, unmotivated and tired of not following through on your goals? The Wilkii adult ADHD planner can help! The daily and weekly planner is designed to give you the tools to take control of your personal and professional development by harnessing your full potential to focus on and achieve your goals
✅ BEAT PROCRASTINATION – The executive daily planner promotes long-term productivity, limits procrastination and provides greater clarity to your daily tasks. The ADHD organization planner includes a proven 13-week system that helps to avoid burnout by planning daily outlines, including downtime, on a visual planner for extended periods of time. Use this productivity planner to focus on the bigger picture as well as the little moments to keep driving forward
✅ PROMOTES POSITIVE THINKING – Rooted in positive psychology, our ADHD tools for adults are designed to focus on embracing the positives and challenges of ADHD. By bettering time management, you’ll find space to do the things you love. The self management planner also includes nightly mindfulness exercises to practice positive thinking and to identify personal strengths
✅ DESIGNED FOR SUCCESS – We believe self-tracking is key to success. That’s why our ADHD planners for adults feature a simple daily and weekly scoring system for you to reflect on your progress and identify productivity patterns. Use the ‘next week set-up’ feature in the time management planner to prepare for your new week and beat the Monday slump. Our organization planners also include a bonus Growth Habit Tracker Insert
✅ PREMIUM ADHD SUPPORT NETWORK – Wilkii have combined scientific knowledge with first-hand experience and understanding of ADHD to create a work planner and community that enhances lives and increases the wellness of people with ADHD. It’s also super beneficial for individuals with executive function disorder – we’ve got you covered too

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2022-12-31 16:34:40

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Kids and adults with ADHD are more likely to be bullied than their peers. So in honor of National Bullying Prevention Month this October, we’re doing a special episode to shed light on the problem. Psychologist and Understood expert Dr. Andy Kahn — who has ADHD himself — answers Laura’s questions on ADHD and bullying. What behaviors make kids with ADHD targets for bullying? Are people with ADHD more likely to bully others? What can we do about it?

You’ll also hear bullying stories from a number of “ADHD Aha!” guests — some you’ve heard in previous episodes, and some you haven’t.

To find a transcript for this episode and more resources, visit the episode page at Understood.
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We love hearing from our listeners. Email us at ADHDAha@understood.org.

Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about “ADHD Aha!” and all our podcasts at u.org/podcasts. Copyright © 2022 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.