Although this photo with my newborn twins and loving husband of 8 years – was – at the time – one of the happiest and most fulfilling moments in my entire life – it was also – unfortunately – the start of a weight gain nightmare that crippled my physical and mental health, self-confidence, and energy – to the point where friends I’d run into that I hadn’t seen in years didn’t even recognize me!
And although those painful memories are difficult and humiliating for me to tell – I thank God each and every morning for what happened next.
Because what happened next led me to a weight loss journey – that I believe not only changed my life – but I believe it could very well change millions of other women’s as well – and hopefully – even your own.
I feel better than I did when I was 20 – and my sexual health – well… let’s just say that little secret stays in the bedroom.
All of this – while still being able to enjoy all of my favourite foods like chocolate and pasta – and even share a romantic bottle of wine with my husband on our date nights.
And most importantly – this simple, natural exotic mixture – that only takes 30 seconds a day to implement – helped me support my mental health, confidence, energy – and with god’s help – gave me the strength and courage to save my marriage to my loving and supporting husband Matthew – and be the mother that I always dreamed about being – one that my children can proudly look up to – and can count on for many more years to come.
And as unbelievable as my journey still feels to me – it all comes back to a 30 second morning exotic mixture that I was so blessed and forever grateful to have discovered from a very unexpected source.
And as you’ll soon learn – I’m here today not only because of the personal responsibility and desire I have to share this with each and every woman who is struggling with excess weight – but also to fulfill a special promise I made to the very person who revealed this discovery to me.
Listen – before we go any further – let me assure you this has nothing to do with pre-packaged diets, weird berry bills, silly exercise machines, or any other fad the diet industry is trying to advertise to us women.
And more importantly – it’s definitely not about starvation diets and excessive exercise – which, from my experience, will inevitably drive you into emotional distress – leading to binge eating, adrenal fatigue, digestive issues, metabolic damage and other eating disorders.
This is something completely different than anything you’ve ever seen before.
However – this does have to do with how this simple and completely natural exotic mixture – helps trigger an amazingly powerful – yet virtually dormant metabolism boosting hormone in the female body that controls almost everything to do with fat-burning for women.
Which I know may sound far fetched for you – but I promise it’s not – so just keep watching.
What’s even more unbelievable is that this very hormone that lies virtually dormant in your body – is the very reason why when you were an adolescent you could eat almost anything you wanted to – yet were slender and lean – with seemingly endless amounts of youthful energy.
And the worst part?
The common mainstream diets and exercise fads followed by millions of women today – may actually be blocking this dormant hormone’s effectiveness that much more.
Simply put – this dormant hormone may be the root cause of our struggle with our weight.
And when we don’t activate and restore our bodies ability to use it – then losing weight can seem impossible no matter what you eat or how many endless hours of exercise you do – as I know all too well.
Hello, I’m so glad you’re still here with me.
My name is Nubbia Stirling – and what you may not believe to be true is that for years before the birth of my twins – and my rapid weight gain – was that I was a published fitness model, personal trainer and coach for many years.
So, yeah, talk about an embarrassing fall from Grace.
And even more so – my loving husband Matthew – was a professional bodybuilder with a long list of nutrition and exercise credentials.
We always believed that weight gain was only associated with eating too much and exercising too little.
And when my weight gain struggles began – we were both in utter disbelief that what always worked for me before – seemed to be making everything even worse now.
However, what we didn’t know – and what I’ll be sharing with you in the next few moments – is that for women – once we get above our late teens to early 20’s – is that eating too little – and exercising too much – not only doesn’t address the true root cause of our weight gain – it can make it even worse
And what lead us to this?
I’m not sure if it was fate – our prayers – or just plain good old luck.
But just as I started to accept that I would never be skinny or fit ever again – my husband Matthew accepted a new position as an influencer manager at a nutrition company – and at that very company – he met his new co-worker who opened up our eyes to the drop dead simple and incredible fat-burning discovery for women that changed our lives forever.
His name is Dr. David Gundermann – and beyond holding a PHD in Nutrition and Metabolism from the University of Texas Medical Branch – a Masters in Human Performance from the University of Florida
As I mentioned earlier – my weight gain struggles were impacting much more than just my health & wellness
In-fact, they were also destroying our marriage.
And even though I knew that my husband loved me for who I am on the inside – and not what I look like on the outside – I knew deep down that my lack of energy to even go outside with him for a romantic hand-holding walk – or my lack of confidence to even cuddle up with him while we watched our favourite tv shows – and every other crummy side effect that was a consequence from my struggles with my weight – was in so many ways – literally tearing our marriage apart – and I felt so guilty deep down inside of me because of it.
And then one sunny summer day, it happened – I hit rock bottom.
That morning, while getting ready for the day- and discovering yet another pair of pants were fitting a little too tight – I decided to face the truth and see where my weight was at.
I instantly felt an overwhelming feeling rush over me when I stepped on the scale and it read an all time high of .. ready for it? 181 pounds.
One hundred and eighty-one pounds.
I was at a loss for words.
Here I was doing everything I thought was right – yet I just passed the 180 pound mark!
I knew what I was doing something wrong
I had to get this unhealthy and life-draining weight off at all costs before it had gone too far!
The next day, my husband was explaining my situation to his co-worker, Dr. Gundermann
After lunch, Dr. Gundermann pulled Matthew aside. He wanted to know more.
Matthew explained everything to Dr. Gundermnan.
He let him know that I was doing everything I knew about diet and exercise.
I was weighing my bland and boring food.
I was spending hours on the treadmill.
Yet absolutely nothing seemed to be working.
As Matthew would later explain to me – It was like a light bulb went off inside of Dr. Gundermann’s head.
He looked at Matthew, put his hand on his shoulder, smiled, and said “let Nubbia know that her struggles with her weight, well… tell her not to be so hard on herself – It’s not her fault.”
Now listen closely and stay with me – because this is the most important part of the presentation.
He told Matthew…
(Gundermann VO)
“Matthew, the science is as clear and undeniable as it gets.
There is one hormone that controls almost everything to do with fat burning for women – Leptin.
You may not know exactly what leptin is or how it works – so let me quickly explain.
Leptin is a naturally occurring hormone made by our fat cells – that signals our brain to increase thyroid hormone production and our metabolic rate.
It also curbs our appetite – and keeps us from overeating by telling our brain that our body is full.
Simply put – high levels of leptin speed up your metabolism, keeps you active, and signals your body to burn fat – while low levels of leptin – slow down your metabolism, preserves energy and signals your body to eat more food.
Those are the basics.
Now get ready for the true reasons that men and women burn fat very differently.
Researchers recently discovered that women naturally have up to twice as much leptin in their bodies, compared to men.
At first glance, that may sound great.
However, it’s not – and here’s why.
Women can be up to three times less responsive to leptin than men are.
Basically, women’s brains are numb to leptin’s signal.
True, they have an abundance of it – but they’re not using it for its fat-burning potential.
Which leads me directly to the second unique reason your wife’s current strategy to burning fat and keeping it off – is so tough to sustain
You see, popular mainstream diet and exercise plans – like the one she’s following – are designed with calorie suggestions that are too low – and cardio durations that are too long.
And what that means is that whatever fat-burning potential she had at first – would then be cut in half after the first week of diet and exercise – and if she continues – it gets even worse each and every day that goes by.
Which is exactly why so many women experience frustrating weight loss plateaus.
And it’s also the reason why so many women experience a weight gain rebound once they’ve stopped their diet.
You may have heard of it referred to as the Yo-Yo effect.
Your weight starts to go down – and then it goes back up even quicker than it came off.
And Matthew, in your wife’s case – it’s likely her metabolism is now slower than when she started trying to lose the weight – resulting in all of this excess fat she’s gained – even though she’s basically starving herself on nothing but salads.
So to quickly recap Matthew.
Unique problem #1 women face when trying to burn off fat is their fat burning switch turned off.
Unique problem #2 women face is that they follow popular mainstream diet and exercise programs that aren’t geared towards their needs, abilities and limitations.
These two unique problems create a never-ending downward spiral that becomes nearly impossible to break.
Are you beginning to see why burning fat – and keeping it off – is such a struggle for your wife, and millions of women just like her?
It doesn’t matter how much motivation and drive she tries to have to move more and eat less – her brain is literally telling her to do less and eat more.
And if you’re wondering why women are genetically predisposed to leptin resistance – here’s why.
Evolution has made it much more difficult for women to burn fat by keeping the leptin signal less efficient in order to allow the weight-gaining demands of childbearing and child nurturing.
Their DNA is simply hard-wired to carry extra body fat to provide stored energy and warmth to ensure protection and survival of their offspring.
Plain and simple – evolution doesn’t care about a woman’s desire to fit into those old skinny jeans from high school – it has other plans.
And if you’re wondering what happens to women’s leptin issues after pregnancy – like your wife’s after her recent birth of your twins – well, the bad news is they get a lot worse – which is why losing that baby weight has been a struggle for millions upon millions of other women.
A woman’s brain is literally hard-wired to tell them to move less and eat more – like those late night junk food cravings your wife struggled with that you were telling me about earlier.
Yet, this is where everything gets really interesting.
Remember earlier I mentioned how women have roughly twice as much leptin as a man?
That means women already naturally possess so much more fat-burning potential. It’s already within them – just waiting to be let loose -and rev up their metabolisms.
And the good news, Matthew???
I know exactly how to make that happen.
It was then that Dr. Gundermann discretely took my husband into his office – pulled out a dusty red file folder from the back of his cabinet – and handed it to him.
He instructed Matthew that inside this file was research that he uncovered while finishing his doctorate at the University of Texas Medical Branch.
And within it – contained a list of various nutrients and the amazing fat-burning potential that happens when combining them together in the correct amounts – first thing in the morning – something he referred to as nutritional synergy.
Dr Gundermann instructed Matthew that he was not to share these secrets with anyone but me because he was bound in legal non-disclosure agreements – and if this information leaked to the public – he could not only lose his job – but also be liable for financial damages and more than likely would have to spend the next few years fighting off high priced corporate lawyers – that would inevitably take everything he had.
He made Matthew promise on his life though – that once his non-disclosure agreement expired – that we had to share this confidential information with as many women as we could – because just like Matthew – Dr. Gundermann also had loved ones in his life that possibly dealt with consequences of leptin resistance – and he felt it was his duty to get this fat-burning knowledge out to all the women who needed it the most.
And thankfully for you – that time is now.
That night Matthew rushed into our front door with that red file folder clenched tightly in his hand.
Sat me down at our dining room table.
Gave me a kiss – and continued to tell me everything I needed to know about leptin and leptin insensitivity.
And although it almost seemed to good to be true – which left my body as I could only believe that our prayers were finally answered.
We opened up the file folder.
There were hundreds, maybe even thousands, of pages of scientific literature, charts, & graphs.
It looked as though this was someones entire life’s work.
Yet, here it was.
The fat-burning solution was staring right back in front of me.
It was titled “leptitrim.”
The first ingredient on the list was surprisingly one of my favourite spices – cinnamon.
Cinnamon is rich in antioxidants, – which you now know helps support leptin levels in already normal ranges.
The second fat-burning ingredient – is a plant compound found in green tea – EGCG.
And if you enjoy a cup of coffee or tea, then that’s wonderful news because EGCG burns fat even faster when it’s combined with caffeine.
However, one of the greatest attributes of all is its ability to work synergistically to support nutrient efficiency in all of the ingredients found on Dr. Gundermanns list.
However, the next ingredient on the list looked almost too good to be true.
It supports leptin – and starts working almost immediately.
It’s mango seed extract of the West African plant, Irvingia gabonesis.
So to quickly recap – the three ingredients so far to help support leptin levels and begin to incinerate body fat on Dr. Gundermann’s list were….
Cinnamon, EGCG, and Irvingia Gabonesis.
Now, Dr. Gundermann noted that these ingredients alone would be enough to begin seeing some significant fat burning results.
Yet, with all of his years studying metabolic processes and pathways – he knew that there were a few more ingredients that could really help today’s woman be that much more successful on their weight loss journey.
That’s why he also recommended Inulin – an exotic soluble fibre extracted from the chicory plant root – that helps switch off cravings for high calorie foods – so you can stop those late night snack attacks dead in their tracks.
Along with oat fibre to help hydrate and support gut health – so when you do have the occasional sugary snack – you don’t end up feeling gross and bloated.
He also listed a healthy variety of antioxidant fruit and berry powders – strawberry, raspberry, black currant, blueberry, cranberry, grape seed and pomegranate – that when combined together – provide an energy boost from their vitamins and minerals to help you take on the day at full strength.
My husband and I looked at each other – the science was sound – everything we just read and analyzed thoroughly – although not like anything we’ve tried so far – made complete sense.
It honestly sounded almost too good to be true – but we were both confident that this was the solution to my seemingly never ending weight loss struggles.
After all, this natural exotic drink mix – is backed by science to help you incinerate body fat – all while nourishing my body, reducing cravings, and catapulting my energy levels.
I’ll admit, even though the science behind Dr. Gudnermann’s formula was as credible as it gets – I was still a little skeptical – after all – I had tried so many other solutions yet nothing had worked.
Yet, after just a few weeks, I was amazed.
I was already feeling vibrant and full of energy and full of hope.
For the very first time in years – I felt great.
I continued taking Dr. Gundermann’s leptitrim formula each and every morning as soon as I got out of bed – and over the next few weeks I kept noticing a big difference in not just how I felt – but how I looked.
My energy was through the roof.
I was waking up and whipping up breakfast before my husband and the kids even got out of bed.
I was flooded with all day energy.
And although I hadn’t yet stepped on the scale – I knew the weight was coming off as all of my clothes began to look baggy in the mirror.
I felt like me again..
Instead of wanting to hide from the world – or wearing baggy clothes that covered up my belly – I was full of excitement – grinning from ear to ear – even wearing a bikini to the beach in the first time in years.
And not only did I have the body I laid in bed and dreamed about having – I also had my marriage back.
Mathew and I started going on dates every weekend.
We watched movies together.
We snuggled up on the couch in each others arms every night.
And even though I knew he loved me with all of his heart – it was the first time in what seemed like forever that my confidence let me really feel it.
My heart was full once again.
And of course, the spice in our marriage was finally back – and trust me – that flame is still burning strong to this day..
That’s why I thank my lucky stars that I came across Dr. Gundermann’s research.
And that’s exactly why I’m so excited for you to be here today.
I’m honored to unveil to you the future of female fat loss – leptitrim.
This solution, specifically for women looking to drop unwanted body fat, will work for you even if you have terrible genetics, a painfully slow metabolism, or if you’re convinced you’ve tried everything else – and nothing has worked.
And here’s why.
leptitrim is the only product in the world that contains the 26 unique and highly concentrated polyphenols.
There’s simply never been anything like leptitrim in the history of women’ weight loss.
Simply mix one scoop of instant dissolving – and absolutely delicious leptitrim – first thing in the morning in either water, juice, or even into a fruit smoothie – and let science do the rest.
It’s also important to know that the scientifically backed ingredients in leptitrim are extracted from completely common, natural, and recognizable botanicals.
Instead of obscure, hard to pronounce, and potentially dangerous chemicals – that you find in so many mainstream fat-burning supplements you find on the shelf at many big box retailers.
Imagine, what would it feel like to stop wasting your time and money over and over again on so-called weight loss solutions that aren’t truly effective for a woman?
I know what it felt like for me.
It felt like a gift from above.
Now, It would be totally normal to expect a solution that provides such drastic results to be a considerable investment.
Well, breathe a breath of fresh air and relax because I want you to experience all of this for nowhere near what you’re thinking – or what you’d happily pay.
I simply refuse to let price be a barrier for you to get started today.
The last thing I want for you is to experience the physical and mental anguish that I went through when I suffered for so long.
I don’t want you, your loved ones, or any other woman to needlessly suffer any longer the way I did.
I’ve been blessed by finding Dr. Gundermann’s leptitrim formula.
The promise I made to him to share his fat-burning discovery – is the reason why that all I care about is getting it into the hundreds – or possibly even tens of thousands of other women who need it the most.
Right now, you can order a 30 day supply for leptitrim, shipped express to your door, for the price of only $69.
Now I know we agree that this is an unbeatable offer and I understand if you’re anxious to get started right away.
So, provided that leptitrim I still in stock, you should see a table appear below this video with three money saving options for you to choose from.
If you don’t see it, that means we’ve temporarily sold out, in which case you can contact our customer service department and they’ll be happy to add you to our backorder notification list.
However, if you do see those 3 options below, make sure to secure your order today while we still have availability and are able to offer the current pricing.
Here’s exactly what to do.
For fastest service – simply choose your money savings package below this video – and then click the add to cart button to reserve your discounted order of leptitrim – and proceed to our 246 secure order page.
And don’t worry, your order information is 100% safe and secure.
We use the same online security system as trusted companies like amazon.com
Next, fill in your order information and confirm your order, and our team will get your package ready and ship directly to your door right away.
And hey, if you’re still feeling a little hesitant, I totally get that.
After all, that’s how I felt before leptitrim solved my struggle with my weight.
However, because I know you’ll see life changing results.
I’m not just promising them – I’m guaranteeing them.
Today’s offer is fully covered by my 60 day 100% satisfaction guarantee – making this an absolute no Brainer for you.
If you’re not successful in achieving the results you want – no problem!
Just send my easy to reach team an email in the next 60 days and we’ll give you your money back – no questions asked – no hard feelings.
You have two full months to test drive this drop dead simple solution for your metabolism, your digestion, your confidence, and for restoring your youthful energy.
Safe product. Safe purchase. There’s simply no risk.
It’s time to select your money savings package below and to experience firsthand everything I’ve talked about 100% risk free today.
This is it.
It’s risk free, and worry free.
Select your money saving package below right now and don’t waste another minute.
This is a special offer, on that won’t be around forever. Do not take the chance of coming back later only to find that it’s too late.
Take this opportunity to experience what might be the most dramatic fat-loss of your life.
Make today the day that it all started.
You’re clearly ready – why wait another minute?
Take advantage of this limited time offer now – it might just be the single best opportunity you’ll ever have!
So select your money saving package below and then click the link to secure your discounted purchase of LeptiTrim today, and let’s get going.
30 Day Supply – $69
90 Day Supply ($59 per bottle) – $177
180 Day Supply ($39 per bottle) – $234
SCIENTIFIC REFERENCES:
- Van Dijk G. The role of leptin in regulation of energy balance and adiposity. J Neuroendocrinol 2001 Oct;13(10):913-21.
- Ahima RS, et al. Leptin regulation of neuroendocrine systems. Front Neuroendocrinolgy 2000 Jul;21(3):263-307.
- Kennedy A et al. The metabolic significance of leptin in humans: gender-based differences in relationship to adiposity, insulin sensitivity, and energy expenditure. J Clin Endocrinol Metab. 1997 Apr;82(4):1293-300.
- Ahima RS, Flier JS. Leptin. Annu Rev Physiol. 2000;62:413-37. Review.
- Doucet E et al. Changes in energy expenditure and substrate oxidation resulting from weight loss in obese men and women: is there an important contribution of leptin? J Clin Endocrinol Metab. 2000 Apr;85(4):1550-6.
- Miyawaki T et al. Clinical implications of leptin and its potential humoral regulators in long-term low-calorie diet therapy for obese humans. Eur J Clin Nutr. 2002 Jul;56(7):593-600.
- Mars M et al. Fasting leptin and appetite responses induced by a 4-day 65%-energy-restricted diet. Int J Obes (Lond). 2006 Jan;30(1):122-8.
- Boden G et al. Effect of fasting on serum leptin in normal human subjects. J Clin Endocrinol Metab. 1996 Sep;81(9):3419-23.
- Weigle DS et al. Effect of fasting, refeeding, and dietary fat restriction on plasma leptin levels. J Clin Endocrinol Metab. 1997 Feb;82(2):561-5.
- Dubuc GR, Havel PJ et al. Changes of serum leptin and endocrine and metabolic parameters after 7 days of energy restriction in men and women. Metabolism. 1998 Apr;47(4):429-34.
- Wisse BE et al. Effect of prolonged moderate and severe energy restriction and refeeding on plasma leptin concentrations in obese women. Am J Clin Nutr. 1999 Sep;70(3):321-30.
- Levine AS and CK Billington. Do circulating leptin concentrations reflect body adiposity or energy flux? Am J Cline Nutr. 1998. 68: 761-762
- Jequier E. Leptin signaling, adiposity, and energy balance. Ann N Y Acad Sci. 2002. Jun;967:379-88. Review.
- Bowles L, Kopelman P. Leptin: of mice and men? J Clin Pathol 2001 Jan;54(1):1-3
- Zimmet P. Serum leptin concentration, obesity, and insulin resistance in Western Samoans: cross sectional study. BMJ. 1996 Oct 19;313(7063):965-9.
- Nedvidkova J. Leptin. Cesk Fysiol. 1997 Dec;46(4):182-8. Review.
- Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE, “IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation,” Lipids Health Dis. 2009 Mar 2;8:7
- Azantsa, B. et al. “The effect of extracts of Irvingia gabonensis (IGOB131) and Dichrostachys glomerata (Dyglomera™) on body weight and lipid parameters of healthy overweight participants.” Awaiting publication 2015. Azantsa, B. et al. “The effect of extracts of Irvingia gabonensis (IGOB131) and Dichrostachys glomerata (Dyglomera™) on body weight and lipid parameters of healthy overweight participants.” Awaiting publication 2015.
- Auvichayapat, Paradee, et al. “Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial.” Physiology & behavior 93.3 (2008): 486-491.
- Maki, Kevin C., et al. “Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults.” The Journal of nutrition 139.2 (2009): 264-270.
- Sugita, Jun, et al. “Grains of paradise (Aframomum melegueta) extract activates brown adipose tissue and increases whole-body energy expenditure in men.” British Journal of Nutrition 110.04 (2013): 733-738.
David M Gundermann, PhD
- Sugita, Jun, et al. “Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans.” Journal of nutritional science and vitaminology 60.1 (2014): 22-27.
- McArdle WD, Katch FI, Katch VL. Exercise Physiology: Nutrition, Energy, and Human Performance. Vol Eighth edition. Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins; 2015.
- Young, Simon N., and Marco Leyton. “The role of serotonin in human mood and social interaction: insight from altered tryptophan levels.” Pharmacology Biochemistry and Behavior 71.4 (2002): 857-865.
- Wurtman, Richard J., and Judith J. Wurtman. “Brain serotonin, carbohydrate-craving, obesity and depression.” Obesity Research 3.S4 (1995): 477S-480S.
http://brainheal.leptitrim.hop.clickbank.net/
How does exercise help manage symptoms of ADHD in children?
For children with ADHD and their parents, it can be difficult to manage symptoms with medication or psychotherapy alone. Research suggests that exercise can help manage symptoms of ADHD as well as improve general mental and physical wellbeing in children.
In this video we outline the neuroscience of ADHD and how exercise can be used as adjunctive therapy to help alleviate symptoms in children. We will present recommended exercise guidelines and a sample exercise plan that can be used to experience the benefits.
This video was made by McMaster students Arthiga Arumugarasan, Kruti Bhakta and Divya Tamilselvan in collaboration with the McMaster Demystifying Medicine Program.
Copyright McMaster University 2021.
References:
Archer, T., & Kostrzewa, R. M. (2012). Physical exercise alleviates ADHD Symptoms: Regional deficits and development trajectory. Neurotoxicity Research, 21(2), 195–209. 0
Cho, H. S., Baek, D. J., & Baek, S. S. (2014). Effect of exercise on hyperactivity, impulsivity and dopamine D2 receptor expression in the substantia nigra and striatum of spontaneous hypertensive rats. Journal of Exercise Nutrition and Biochemistry, 18(4), 379–384. 9
Christiansen, L., Beck, M. M., Bilenberg, N., Wienecke, J., Astrup, A., & Lundbye-Jensen, J. (2019). Effects of Exercise on Cognitive Performance in Children and Adolescents with ADHD: Potential Mechanisms and Evidence-based Recommendations. Journal of Clinical Medicine, 8(6), 841. 1
Faber Taylor, A., & Kuo, F. E. (2009). Children with attention deficits concentrate better after walk in the park. Journal of Attention Disorders, 12(5), 402–409. 0
Mehren, A., Reichert, M., Coghill, D., Müller, H. H. O., Braun, N., & Philipsen, A. (2020). Physical exercise in attention deficit hyperactivity disorder - Evidence and implications for the treatment of borderline personality disorder. In Borderline Personality Disorder and Emotion Dysregulation (Vol. 7, Issue 1). BioMed Central Ltd. 2
Mollon, P. (2018). What is going on in the brain in adhd? The Disintegrating Self, 75-105. doi:10.4324/9780429481499-5
Ougrin, D., Chatterton, S., & Banarsee, R. (2010). Attention deficit hyperactivity disorder (ADHD): Review for primary care clinicians. London Journal of Primary Care, 3(1), 45–51. 6
Rassovsky, Y., & Alfassi, T. (2019). Attention improves during physical exercise in individuals with ADHD. Frontiers in Psychology, 9(JAN). 7
Sharma, A., & Couture, J. (2013). A review of the pathophysiology, etiology, and treatment of attention-deficit hyperactivity disorder (adhd). Annals of Pharmacotherapy, 48(2), 209-225. doi:10.1177/1060028013510699
Verret, C., Guay, M. C., Berthiaume, C., Gardiner, P., & Béliveau, L. (2012). A physical activity program improves behavior and cognitive functions in children with ADHD: An exploratory study. Journal of Attention Disorders, 16(1), 71–80. 5
No comments:
Post a Comment