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Monday, December 26, 2022

DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & ... ADHD, Phobias & More (Mental Health Therapy)

From the Publisher Publisher ‏ : ‎ 978-1-77487-008-2 (August 29, 2022) Language ‏ : ‎ English Paperback ‏ : ‎ 188 pages ISBN-10 ‏ : ‎ 1774870088 ISBN-13 ‏ : ‎ 978-1774870082 Item Weight ‏ : ‎ 12 ounces Dimensions ‏ : ‎ 7 x 0.43 x 10 inches

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From the Publisher

dbt workbook for teensdbt workbook for teens

Dialectical Behavior Therapy, mindfulness, emotional regulation, interpersonal effectivenessDialectical Behavior Therapy, mindfulness, emotional regulation, interpersonal effectiveness

Mental Illness, Managing Stress, Worry, Anxiety, Fear, Phobias, OCD, Self-Harm, Eating DisordersMental Illness, Managing Stress, Worry, Anxiety, Fear, Phobias, OCD, Self-Harm, Eating Disorders

DBT skills worksheets and exercises for managing anxiety, stress, fear, ADHDDBT skills worksheets and exercises for managing anxiety, stress, fear, ADHD

Publisher ‏ : ‎ 978-1-77487-008-2 (August 29, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 188 pages
ISBN-10 ‏ : ‎ 1774870088
ISBN-13 ‏ : ‎ 978-1774870082
Item Weight ‏ : ‎ 12 ounces
Dimensions ‏ : ‎ 7 x 0.43 x 10 inches

Buy Now

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2022-12-26 17:35:15


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