To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness. 1. MODERN, BEAUTIFUL, AND CUSTOMIZABLE: We wanted planning, tracking, and reflecting…
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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
1. MODERN, BEAUTIFUL, AND CUSTOMIZABLE: We wanted planning, tracking, and reflecting to become an enjoyable, everyday habit so we decided to go with a sleek binder design. Who doesn’t love a pink planner? With a binder, you are able to easily add, remove, and move around the pages and sections you use the most. Make the CanPlan Mental Health Planner your own by utilizing all of the UNDATED pages at anytime throughout the year.
2. BEST SELF CARE GIFT FOR WOMEN: By handing someone a CanPlan Mental Health Planner, you are saying that you care about their growth and you want them to live out the best version of themselves. It’s telling them that you believe in them, and that you support them on their journey to a happier, healthier life. It is an empowering gift that challenges someone to show up to their mental battles, and yet provides them with the tools to overcome and defeat them.
3. SELF CARE JOURNAL & PLANNER – CanPlan mental health planner has a variety of prompts to help you self-reflect and manifest the best version of yourself. It asks you deep questions related to your fears, the lies you tend to repeatedly tell yourself, and then guides you on how to change the way you talk to yourself.
4. THERAPY TRACKER – Show up to all of your therapy sessions prepared with questions and patterns to help your therapist diagnose and treat you accurately. Your therapist will love you for this, trust us.
5. STRESS RELIEF TOOL – We all have those days where we feel triggered and need to vent to someone, but yet don’t want to burden them with our problems. CanPlan Mental Health Planner has pages to help you process through your triggers and helps you to respond rather than react to your triggers.
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0: 00 Intro
0: 08 Thanksgiving weight gain strategies
1: 02 Eating leftovers with binge eating disorder
1: 53 Food in the “Deep South” is trying to kill you
2: 17 How Greg enjoys Thanksgiving food as a bodybuilder
2: 58 Does Greg actually make the recipes in his cookbooks?
3: 48 Why does Greg pay taxes in 6 different states?
4: 18 Tax the rich go brrr
4: 35 The real reason why Greg’s cookbooks are $1,000,000,000,000,000,000
4: 54 Why Greg lost money on the Meatless cookbook
5: 33 Fake cookbook scams
7: 50 Making $100,000 in 100 hours
8: 30 The benefit of smaller channels reviewing books and recipes
10: 09 Secret supplements coming soon
10: 56 Fat burners don’t actually exist, it was a government psy-op in the 1980s
11: 28 Does protein help you build muscle? Lol
11: 57 How is muscle growth affected if you only do compound lifts?
12: 57 Are you screwed if you exclusively do isolation exercises?
13: 27 Would you rather be obese FOREVER or never workout again?
13: 44 Being morbidly obese can take 20 years off of your life
14: 13 Cardio vs. lifting
14: 49 Nikocado Avocado is down bad and up 10
15: 22 Doctors recommend 500 calorie daily intakes for morbidly obese people
15: 56 The effects of excessive weight gain is similar to abusing steroids
16: 39 If Nikocado Avocado lost weight, it still might be too late
16: 55 Watching Nikocado prevents late night binges
17: 47 Why do people binge eat?
18: 47 Big Pharma will invent the anti-binge pill one day
20: 04 The effects of dieting down to 5% body fat
20: 35 It’s not about the fullness, it’s about sending a message
20: 49 Vyvanse cured my binge eating disorder, until it didn’t
21: 15 Suic*dal thoughts and depression on Vyvanse
22: 16 Introducing Greg’s new supplement, HTLT Cocaine Crack
22: 30 Bodybuilders are on cocaine and adderall
23: 28 Body dysmorphia and being up 10
24: 00 Reverse dieting, refeeds, and diet breaks
24: 27 Greg’s explains maingaining
26: 03 Food tastes better while dieting than when you’re not
26: 22 How do you taste-test recipes when everything tastes good while dieting?
27: 46 Fake YouTubers
28: 10 Going to Remington James’ house and being low energy
29: 09 Greg gets called a fake and a fraud a lot
30: 20 How to grow 50% faster on Youtube
30: 47 Posting daily and its effects on the algorithm
31: 18 MorePlatesMorePlates violently assaulting the algorithm
32: 00 Why Will Tennyson and Jesse James West can’t upload daily
32: 57 Untrustworthy video editors
33: 21 Not posting YouTube videos because “you’re not ready yet”
34: 18 iPhone 13 Pro Max is just as good as Greg’s $5,000 camera
35: 01 Example of a fitness channel that focuses more on quality than quantity
36: 07 Does Greg’s channel have a ceiling for growth?
37: 36 Jeff Nippard vs. Greg
38: 37 Have you ever read a comment so bad that it made you want to jump off a cliff?
39: 27 My mic is so overpowered that my brothers were screaming outside my door and it wasn’t picked up by the mic
40: 03 What’s your least favorite part about YouTube?
40: 13 Greg hates talking to Musket
40: 52 Greg used to be world-renowned, professional web designer
41: 50 You got any time management tips for people?
43: 10 Okay cool, but you got any time management tips for people?
43: 54 Cycling vs. cycling
44: 20 The Average Podcast Avoider vs. the Average Interview Enjoyer
45: 38 Earning $10,000 from one video
46: 28 People love you when you’re “underrated” but slowly hate you when you blow up
46: 43 Kim John Un - Fatty or Not?
47: 17 How many subscribers did you have when you could make a living from YouTube alone?
47: 56 Musket helped Greg have the #1 cookbook sales day in HISTORY
48: 15 Greg’s team originally didn’t think it was a good idea to respond to Musket’s cookbook review
48: 49 As soon as you do anything to make money, you’re a sellout
49: 16 Greg had texted me earlier that he could only be on the pod for 30min, and here we are at this timestamp lol
49: 52 Greg says he’s gonna leave and go do his thing, but doesn’t actually leave and go do his thing
50: 03 There’s a person on Greg’s team with the sole duty of sending him videos to react to
50: 31 Does Greg hand package, ship, and deliver every product he sells?
51: 42 Remington James packin bars at the Anabar factory
52: 15 Greg announcing his 200 calorie protein bar
53: 05 Spending $2,000,000 on low calorie barbecue sauce
53: 39 RYSE is literally sold out 24/7
53: 56 Greg says a HIGHLY controversial word on the podcast
54: 31 Greg’s house builders are worse than
54: 52 If YouTube was randomly deleted one day, what would you do?
56: 50 Greg Doucette go brrr
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