ASIN : B008RDNRXE Publisher : Introspect Press (July 31, 2012) Publication date : July 31, 2012 Language : English File size : 4545 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : …
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ASIN : B008RDNRXE
Publisher : Introspect Press (July 31, 2012)
Publication date : July 31, 2012
Language : English
File size : 4545 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 515 pages
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2022-11-20 17: 34: 53
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I have a mind that never stops. Restless. Scattered. Mental leaps. Lateral thinking. The monkey mind chattering away. Which is why I practice mindful meditation. Just focusing on the here and now, focusing on my breath. Letting thoughts go. But as fast as one thought goes a dozen more are shouting for my attention...
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