On this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the supreme calendar for adults with ADHD. She talks referring to the three behaviors which would possibly well well be vital to ADHD-Pleasant calendar administration to reinforce your productiveness and time administration.
Coach Lynne Edris helps distracted mavens overcome overwhelm by reducing procrastination and bettering time administration so that they’ve more time, more power, and more money for what they love most!
As a girl with ADHD herself, she has been where her shoppers are and come out the assorted aspect, to be able to declare. She’s long gone from living in a fixed lisp of chaos and below-efficiency to a lifestyles beefy of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text key phrase “HACK” to 444999 to receive her 7 Fool-Proof Productivity Hacks for unfocused mavens!
ADHD Enhance Focus on Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they quilt vital topics linked to Adult ADD / ADHD. Podcast online page visitors embody Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and an growth of more.
Tara McGillicuddy is the Producer, Proprietor and Co-host of the ADHD Enhance Focus on Radio Podcast. You would possibly perchance well well perchance merely contact Tara with strange questions or feedback referring to the podcast.
Lynne Edris is the Co-host of the ADHD Enhance Focus on Radio Podcast. You would possibly perchance well well perchance merely contact Lynne with feedback about her episodes or whenever it’s doubtless you’ll well well be focused on having her interview you as a visitor.
/
Webinars by Lynne Edris:
ADHD & Punctuality : Even You would possibly perchance well well perchance Learn to be On-Time
Ruin During the Cycle of Procrastination and Weigh down
Earn Extra Carried out, Even with ADD / ADHD
Form Changes that Final
Overcome Weigh down Professional Sequence
Pushing by Procrastination
Time Management Professional Sequence
Your Uncommon Working Plan (U.O.S.):Harnessing strengths to manage ADHD Challenges
m
Earn ready to Shift your Vitality and Supercharge your Productivity!
2 Hour LIVE Motion Session
Be half of Tara McGillicuddy for a 2 hour community action session by computer, pill, or intellectual mobile phone. Tara will lead the community to shift the ability and strengthen the members to decide on up action. The 2 hour LIVE session will be damaged down into plenty of action blocks and quick take a look at-ins. Tara will exercise confirmed solutions including the Digital Body Double Theory and the Pomodoro Plan to abet community members supercharge their productiveness and receive issues done.
/
https://adhdadulttreatment.com/the-very-very-most-reasonable-calendar-for-adult-adhd-time-management-podcast-with-lynne-edris/
Hello folks that I treasure!
On this video, I fragment my non-public account with existence after being diagnosed with an attention deficit dysfunction. (ADD)
I fragment the three pillars/parts of ADD and ADHD: Inattentivity, hyperactivity and impulsivity. I notify you what they see treasure in my existence, and the draw in which emotional regulation is a vital but normally lost sight of half of the ADD puzzle. (Intense emotions)
I notify you my account with medication for ADD (Concerta) and the draw in which I feel about all of it.
I additionally fragment the truth that you just would per chance well be in a reputation to salvage comorbid psychological difficulties treasure alarm and depression, and simple know if these two stem out of your ADD or not!
Hope you would per chance well be in a reputation to suppose to this and feel much less alone! We can quit this! :D xxxxxx
Intro Music: w
No comments:
Post a Comment