The Blended Bites Healthy Snack and Dessert Recipe Collection

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Do you want to lose weight?

Grab some Almond Cookies and STILL

Be Able To Fit into your jeans?

No, I am not insane. Well, I am crazy — crazy for
Even though I’m not a sweet tooth, I love snacks and sweet treats.
Former bodybuilder and fitness expert. It works for me
It will work for me if I tell you my secret!

If you’re like most people, it’s a struggle to avoid gaining weight without having to deny yourself when it comes to reaching for quick fix
You can snack when you are in a rush or need to get an energy boost. Here’s how I feed my snack urges and never waiver from my fitness plan.

From The Desk Of Carolyn Hansen

Dear Friend

My childhood belief was that healthy eating meant avoiding sweets, snacks, and desserts. A chance encounter with someone very special changed my mind.
A plate of fudge has opened my eyes (and my lips) to a wonderful way to combine my fitness and favorite foods with my health goals.

Here’s a story about how I came across that plate of fudge. It will change your outlook and make you feel better.

Hi, I’m Carolyn Hansen. You know me well enough to know that I’m passionate about fitness and healthy eating. I’ve written four weight loss books,
I read thousands of articles and finally decided to make the effort to become a certified trainer, bodybuilder, and owner of a fitness center.

However, that doesn’t mean I don’t love to eat.

I love to eat!

If you love to eat too, but want to avoid unnecessary weight gain, let me tell you a story…

One time there was a fat girl who loathed mirrors. She hated mirrors in her home; she loathed mirrors at work.
She hated the constant stream of reflective shop windows and mirrors that she saw everywhere she went.

This girl was always reminded of her unhappy state whenever she saw her reflection. She was reminded how awful her clothes looked.
She was reminded of how much she wished that she could make a difference in her life by changing her appearance.

I was that fat girl. One day, I made my wish come true.

I won’t go into detail about how I went from the fat girl in front of the mirror to the one I am today.
Today, I am a fit and healthy woman. Instead of focusing on one huge mistake I made, I will focus on how you can avoid it.

Looking Leads To Wanting — And Wanting

Leads To Eating

I was a “food martyr” for a long time. I thought that losing weight was easy.
It meant that I couldn’t eat the foods I loved again. No sweet treats. No snack foods.
Nothing that was fun to eat.

I missed my old friends Coconut Fudge Bars, Almond Cookies and Caramel Dream Bars.
But most of all I missed my best food friend: Fudge!

I don’t know if you are surprised, but I don’t have a will to iron. When I feel the need to meet up with old “friends”, it is a sign that I don’t have the will of iron.
If it did strike, I would struggle to tell myself “NO!” I would try to sneak in some guilty pleasure. It’s sad to say that the guilty pleasure often wins.

It’s why they call it “guilty pleasure”. Because I would regret it later if I “cheated”.
I would beat myself up and swear that I will never eat another good-tasting snack again.

Oh, the misery of life!

One day, I was telling a friend about my miserable life. When I began to tell her how much fudge was my favorite, she stopped me.
“Follow me,” she said as she walked into her kitchen. She reached into her refrigerator to grab a large plate.
with White Chocolate Gogi Fudge! I was in seventh heaven and depressed both at the same time. “How could you
Do this to me? This stuff is a GIANT BURN! I’m DIETING! “

She looked at me with a puzzled expression and said: “Don’t you know about this secret recipe?
I thought everybody did. “ I looked back at her with an equally puzzled expression as my hand, with a mind of its own, snatched a glorious piece
Fudge is served straight from the bowl.

“You just grab yourself another bite, because this is healthy fudge you’re eating honey!”

Fudge that is healthy? Yeah, right!

However, when she gave me the recipe, it shocked me. It WAS healthy fudge. And while there was no way I could sit down
If I don’t eat the whole plate (which I WANT to do), I can have one or two pieces and not feel guilty about it.

Once I discovered there was such a thing as healthy fudge, I was committed.
To discover other delicious foods that I can eat while still adhering to my healthy eating habits.

Here’s what I came up:

INTRODUCING…

100 Healthy Raw Snacks

It’s your one-stop resource for delicious, healthy, guilt-free snacks that you can eat every day and STILL eat healthy.

These recipes can be made in a single pot. This is right. These RAW healthy snacks are just as delicious as their fattening counterparts.

My e-book has been trimmed of all fat.

So it’s just 47 pages of easy-to-follow recipes for amazingly delicious snacks like these:

My 100 Healthy Raw Snacks recipe book is the best way to feed your snack urge without
You can make a difference in your weight loss and fitness goals without having to sweat over a hot stove. These “taste fattening
and look fattening” treats are 100% healthy and 100% no cook. You can eat them guilt-free! Yes, I do.

Here’s the deal. I found that once I’d put together the first 100 recipes I wanted to keep on going. I did.
Before I knew it, I had created two additional books, this time devoted to desserts.

50 Healthy Raw Desserts – Vols. 1 & 2

It was so hard to stop creating these easy-to-make, no bake, sugar-free, gluten-free desserts that I became so dedicated.

My goal was to come up with 50 recipes and publish them for the world to enjoy… but before I knew it – I had overshot that mark and was so delighted with
My discoveries led me to more than I could fit into one book. So

my exuberance is YOUR gain

and I’m giving you not one,
but TWO volumes to enjoy to your heart’s content!

This 2-Volume Set of 50 Raw Desserts is your one-stop resource for delicious, healthy, guilt-free snacks that you can
Eat healthy every day.

And even better, EVERY ONE of these recipes are NO COOK!

That’s right. These RAW healthy snacks are just as delicious as their fattening counterparts.

I have also cut out all the fat from my e-books…

So it’s just 23 pages of easy-to-follow recipes for amazingly delicious snacks like these:

My 50 Raw Desserts recipe books are the best way to

feed your snack urge without
impacting your weight loss

and fitness goals, and without sweating over a hot stove.

These “taste fattening and look fattening” treats are 100% healthy and 100% no cook…

You can eat them guilt-free! Yes, I do.

Actually, I have actually created another reason to make you feel good about including these types of desserts into your diet
You can take the approach one step further. Do you like pumpkin pie? Chances are, you’ve at least had a taste of pumpkin pie. What about chocolate?
Zuccini Cheesecake?

This cheesecake recipe is one of many that I included in the last installment of this series, which includes desserts with vegetables.
You can really turn this junk food habit around and eat more healthy foods. Have a look at these:

50 Healthy Desserts With Hidden Veggies

Allow me to give you just a taste of the fifty recipes you’ll discover in the 67 pages of this book – all of them illustrated with photographs
These dishes are so tempting that they will appear before delighted house guests, who wouldn’t be able to believe how healthy they are
The best dishes are…

You would never guess that each of these wonderful recipes includes a hidden vegetable.

Ideal for Fussy Eaters in the House

By now you are probably convinced that 250 healthy snack and dessert recipes offers more than enough possibilities to get started
with. I also have a trick up my sleeves…

Healthy ice cream recipes. They should all be included. No less than another 50 recipes.

These recipes contain no sugar, dairy, gluten or eggs. You won’t be required to heat even one ingredient.
These ingredients are necessary for the mixing phase of these recipes. You will only need a basic food blender.

These are nutrient dense ice creams fully compatible with your existing PALEO, KETO, and VEGAN eating plans.
This one is my favorite, natural enough:

Healthy Homemade Ice cream

Inside you’ll find another 63 pages of my hard won recipes for icy treats which you’ll be glad you can whip up during those long hot
Summer days when nothing on the traditional menu is worth the effort or time.

These ice cream treats will cool you down, and make you the favorite person in your area for a refreshing summer snack.

These healthy ice creams are sugar-free, dairy-free, plant-based, ketogenic… and delicious

So – are you ready to put yummy snacks back into your life without compromising your health and body weight goals?

Let’s face it, these recipes are worthy of a place in our lives.

• If you love fudge, pie, ice cream, cookies and more…




• If you’re sick of feeling guilty every time you indulge yourself with a little snack…




• If you’re ready to put a smile on your face and healthy nutrient-dense snacks into the mouths of you and your loved ones…

Then you are exactly the person I created this collection for!

Now that you’ve seen the vast array of material I’ve prepared for you, you might be wondering:

What is the actual cost of The Blended Bits Collection?

Hopefully by now you have been able to see the extraordinary value that I have put into The Blended Bites Collection.
Instead of just offering every book in the collection, which I will do, I’m going let you choose which
You can choose which components you would like to use today.

Option #1 – For

$27. 00

$17. 00


100 Healthy Raw Snack Recipes

Get access to 100 Healthy Raw Snacks today for a one-time payment of just
$27. 00
$17. 00

You’ll receive the first one hundred recipes of the Blended Bites Collection. These are my favorite snack recipes
Think about junk food from a different angle.

After I discovered the right way to snack, I stopped binging or feeling deprived.

I had access to comfort foods that actually helped control my cravings for low nutrient junk foods. Actually, I would say that the recipes were my favorite.
in this book helped destroy those cravings.

Option #2 – For

$37. 00

$27. 00


200 Healthy Snack & Dessert Recipes

When you select this option, in addition to getting 100 Healthy Raw Snack Recipes (the Option #1 offer) you’ll also
get access to 50 Healthy Raw Dessert Recipes – Vols. 1 & 2 today for a one-time payment of just
$37. 00
$27. 00

That’s another one hundred recipes – this time focused entirely on desserts.

You thought that the first set was all about snacks? Then you’ll be able to find many more ideas on how to get rid of junk food from your life.
This collection will make you smile by giving you twice the options.

You have over 200 delicious and nutritious dessert and snack recipes available to you
you won’t run out of healthy options for waistline-friendly treats any time soon!

Option #3 – For

$47. 00

$37. 00


300 Healthy Snack & Dessert Recipes

This option gives you everything!

Not only do you get both 100 Healthy Raw Snack Recipes and
50 Healthy Raw Dessert Recipes – Vols. 1 & 2 (the Option #2 offer), but you’ll also
get access to 50 Desserts With Hidden Veggies and Healthy Homemade Ice Cream today for a one-time payment of just
$47. 00
$37. 00

This final addition that rounds out the Blended Bites snack and dessert recipe collection provides you with perhaps my favorite
a set of recipes. It is inherently satisfying to be capable of making a dessert while also knowing that you are doing it.
working towards meeting your minimum daily vegetable requirement.

It’s almost comical how this all works out!

PLUS CHOOSE OPTION #3 TO GET THE FOLLOWING BOONUSES – FREE!

Transitioning To Paleo Are you ever compelled to change your unhealthy eating habits to reap the health- and body-changing benefits? of eating the foods that early mankind ate every day? With Transitioning To Paleo you’ll learn all of the benefits behind eating Paleo. Next, you’ll be able to: will discover how easy it is to begin making the change to better eating. And finally, you get a four week complete meal plan This will help you get started on your transition. There is no quicker or easier way to reap the many benefits of Paleo. The Best Healthy Breads Ever Who doesn’t love bread? It’s probably the most convenient food ever conceived. There’s one problem with nearly every bread. are likely to come across in the course of your day – it’s all wheat-based. This is why it’s a problem. You’ll find all the details in my book. Best Healthiest Breads Ever. In a nutshell, all you need is to understand that our bodies are incredibly healthy. Not well-adapted for metabolizing wheat. We are so bad at this, that wheat may cause more harm than good to our bodies. Many diseases may be caused by wheat. chronic and potentially life-threatening diseases – including diabetes, obesity, and heart disease. But don’t worry. This doesn’t mean that you have to stop eating bread. Here are dozens of gluten-free recipes. This book also contains other bread recipes How to Eat with Abandon Ever eat just because you like the act of eating? This is not something you want to encourage. Particularly if you are a parent. Are having difficulty maintaining your current body weight. What if there was a way to eat without worrying about how much weight it would cause? It’s possible to eat without worrying about how much weight you are going to gain. How To Eat With Abandon you’ll discover that the secret is how to eat better, not less. We cannot avoid an ever-increasing waistline by eating in a calorie-conscious manner. It is clear that a new approach to eating is needed. that approach is based on the idea of nutrient density – eating foods high in nutrition and low in empty calories (the kind you’ll find in sugar-laden Highly processed foods In this book I’ll introduce you to the concept of the nutrient-dense eating plan and show you how it leads to approach to food that essentially allows one to eat with abandon… Outsmart Your Hunger It is difficult to ignore hunger. Many people do this to lose weight. The problem is, the more you try to ignore your hunger, the more likely it is that you will end up gaining weight. That is just one of the surprising discoveries you will make in Outsmart Your Hunger. But don’t despair. You’re about to find out how to control your hunger and regain control over your eating habits. You’ll actually be able to to say goodbye to hunger and still meet the conditions required to maintain your ideal body weight. Special Metabolic Fitness Report We age slowly. We eat less, exercise less, and begin the slow decline that eventually takes It has a negative impact on our health. Who says it must be this way? In this Special Metabolic Fitness Report you will learn how to ward off the effects of aging Rebalancing your metabolism can help you lose excess body fat. down and elevating your risk for chronic disease, so you can have more life, more vigor than you ever would You never thought it was possible. The Whey of Life Protein is an essential component of every meal, but so often it gets overlooked and the result is a tendency to eat more than A sensible amount of simple carbohydrates is recommended. The final result? The end result? A steady and slow weight gain. But, as you’ll discover in the pages of A Whey Of Life it is the proper balance of Your body’s ability to burn calories efficiently and not store it is determined by your intake of protein, carbohydrates, and healthy fats. unwanted body fat. In this short volume you’ll be introduced to the 40-30-30 principle of healthy meal preparation. The dramatic effects of healthy eating habits will be revealed. benefits of eating whey protein, and I’ll provide you with some of my favorite hyper-healthy whey-based snack recipes. Power Bowl Meals Sometimes meal preparation can seem daunting at the end of a day. There is temptation to give in to the temptation to microwave processed food. Strong meals can be made from leftovers. However, this is not a good long-term eating strategy. To help you avoid bad eating choices, I have created a simple alternative: Power Bowl Meals. You get the idea? You can grab one cooking tool, such as your trusty wok, and throw in the ingredients for a healthy meal built around fat-burning protein. Easy to prepare and cook, healthy for you (because they are built on the 40-30-30 principle of balancing your macronutrients), these nutrient-dense meals can be thrown together in a matter of minutes and can feed a family of any size. They are also VERY tasty, because at the base of every one of these power bowl meals is salsa, or special sauce that gives each of the This collection contains many delicious recipes.

Are you ready for the recipes on this page to be used?

You’ll save a lot of effort and time if you do.
In the coming years, you will have more time to manage your weight and diet.

This is because I have spent many years doing the exact same things. This was before I decided to eat metabolism-enhancing foods.
I enjoyed the desserts and snacks in this collection of recipe, but I didn’t make any progress.

Actually, I spent years of my life trying to figure out how to exercise and nutrition strategies that would fail.
It is vital to understand the importance of nutrition when trying to keep fit and healthy.

I could have saved so much time and effort if I knew what I have written in this recipe collection.

There’s absolutely no reason to repeat my mistakes. With the information you’ll receive today, you can avoid them.

My 60-Day Iron-Clad Money-Back Guarantee

Select the ebook collection you wish to download and click on the order button.
Then take a FULL 60 DAYS to read your book(s) from cover to cover, and digest all of the information.

If this offer isn’t all that I claim it to be, or if you don’t believe it is, please let me know.
60 FULL DAYS and I’ll give you your money back.

That’s how confident I am that each of the recipe ebooks in the Blended Bites collection contains the answers you’ve been searching for.

Don’t delay! Download your selection of ebooks from Blended Bites collection and uncover the secret to creating your own
These snacks and desserts are high in nutrients and can boost metabolism. There is no better way to get rid of junk food from your life.
You can do this by switching to the recipes in this collection. It’s possible, I swear!

For Your Success

Author, Nutritionist, Fitness Center Owner, National Champion Bodybuilder

I’m going to remove all the risk from your investment because I want you to succeed!

YES – Carolyn, I’m READY to create My own fat-burning desserts and snacks! I understand I’ll be instantly downloading my chosen selection of one, two, or three ebooks from the Blended Bites collection On top of that, I understand my investment is backed by your risk free, no questions asked, 100% money back guarantee. Option 1 – For $27. 00 $17. 00 100 Healthy Raw Snack Recipes Option 2 – For $37. 00 $27. 00 200 Healthy Raw Snack & Dessert Recipes Option 3 – For $47. 00 $37. 00 300 Healthy Snack & Dessert Recipes PLUS All the Following Bonus Products Instant Access It doesn’t matter if it is 3. 00 A.M.! *NOTE: These are digital downloads in Adobe PDF Format and you will be taken directly to the After successful checkout, download the page. If you have any issues, please contact the appropriate email to (carolynh@xtra.co.nz) To download, click the Order button above.

I hope you now realize that these recipes guides are a valuable resource that will never be outdated and will continue to be useful.
They have proven their worth repeatedly.

To Your Success

Carolyn Hansen

P.S. You are protected by my 100% money back guarantee.

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