Everything You Need to Plan, Organize and Conquer When you’ve got serious goals, you need a serious planner to help you tackle your day, your week, your FUTURE. Beautifully designed and constructed with a thick, hardback book-style cover, the 6”x8.25” Sweetzer & Orange planner is made to last through everything life throws at you. Of…
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Everything You Need to Plan, Organize and Conquer When you’ve got serious goals, you need a serious planner to help you tackle your day, your week, your FUTURE. Beautifully designed and constructed with a thick, hardback book-style cover, the 6”x8.25” Sweetzer & Orange planner is made to last through everything life throws at you. Of course, it’s nothing that a goal-crushing boss like you can’t handle! From creating epic to-do lists to making sure you drink enough water and keep up with your daily objectives, the Sweetzer & Orange notebook planner has everything you need to smash your goals and conquer your day.
The #1 Undated Planner: Let’s face it: you’re not always on top of your weekly planner goals. Don’t sweat it! For those weeks (or even months) when you slack on organizing, the Sweetzer & Orange 6”x8.25” calendar planner is conveniently undated so you can plan in 2022, 2023 or even 2050!
Stay Organized in Style: Whether you’re planning out your day, tracking meals or creating to-do-lists, our day planner gives you all the tools you need to conquer your goals in style. With colorful pages and unmatched functionality, this cute planner has more than just great looks!
Handy Water and Meal Tracker: Struggling to hit your daily water intake? Make your H2O consumption a fun routine with the built-in water tracker that makes it easy to get those eight glasses a day. Plus, track breakfast, lunch, dinner and snacks with the weekly meal planner!
Custom Routine and Habit Tracker: From daily meditation sessions to walking the dog or practicing your freestyle rapping skills, our routine tracker makes monitoring any habit a breeze. It’s the perfect student planner for college and makes a great fitness planner too!
Goal Planner with Daily Quotes: Nothing sets the mood for smashing goals like a hefty dose of inspiration. With quotes like “Waiting for perfect is never as smart as making progress” on each to do planner page, you’ll start every day off on a positive note for maximum productivity!
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2022-11-16 20: 35: 09
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For more information, including links to the scientific evidence base for the statements in this video, as well as further resources: /
Anna Lembke’s book provides much more detail about the topic discussed here. “Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop”: G
Anna Lembke’s biography at Stanford University: O
A Forbes article describes how anxiety is a helpful, adaptive human response: b
An article in Scientific American about how ADHD is a helpful, adaptive human response: /
Mad in America provides a thorough overview of the diagnosis of ADHD, the way stimulant medications act on the brain, and provides links to research studies regarding the risks and benefits of the drugs. It can be found here: /
Allen Frances, MD, who chaired the task force for creation of the DSM-IV (the bible of psychiatry), wrote a feature article criticizing the diagnosis of ADHD and the overuse of stimulant medications for HuffPost: 5
Examples of stimulant medications include: Ritalin (methylphenidate), Concerta (extended release methylphenidate), Adderall (amphetamine), Strattera (atomoxitine hcl), Vyvanse (lisdexamfetamine), and Dexedrine (dextroamphetamine).
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Note: This video does not constitute medical advice. Stopping psychiatric drugs, especially abruptly, can be dangerous, as withdrawal effects may be severe, disabling or even life-threatening.
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Video edited by Daniel Mackler
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