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Social anxiety is the fear of social situations that involve interaction with other people. Social anxiety can be described as the fear or anxiety of being judged negatively and evaluated by others. This disorder is widespread and can cause anxiety and fear in almost all aspects of one's life. We share five self-help tips to help you deal with social anxiety. If you have more severe anxiety symptoms, consult a professional.
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Kevin MacLeod (incompetech.com)
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