Lynne Edris and Dr. Sharon Saline to discuss how shame affects motivation for adults living with ADHD and what you can do about it. They talk about the elements of motivation, and how people can get started with projects and decrease procrastination. Learn how shame surrounding ADHD can limit productivity and what you can do for your self-worth.
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Sharon Saline, Ph.D. is a clinical psychologist and author of What Your ADHD Child Wishes you Knew: Working Together for Children’s Success in School, Life, and The ADHD Solution Card Deck. She specializes in working with children, young adults, and families with people with learning disabilities, ADHD, and mental health problems. She has decades of experience as both a clinical psychologist and an educator/clinician consultant, and her unique perspective as a sibling with ADHD helps her guide families and individuals towards closer communication. She facilitates workshops and lectures around the world on topics like ADHD, anxiety, executive functioning, teen brain, and different learning styles. Dr. Saline contributes regularly to PsychologyToday.com and ADDitudemag.com. She is also a featured expert on MASS Appeal (WWLP-TV) and a part-time lecturer in the Smith School for Social Work.
Learn more at www.drsharonsaline.com.
Lynne Edris, podcast host, helps distracted professionals overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love. She is a woman with ADHD and has seen the other side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar and Terry Matlen are also on the show.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast.
Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or to interview you.
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http://medbusiness.net/shame-the-kryptonite-for-adhd-motivation-podcast-with-dr-sharon-saline/
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression.
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Welcome to this guided meditation which is designed to train your mind for calm detachment from any unwanted patterns of over-thinking.
By practicing these mindful techniques of conscious observation and self acceptance, you will find you are more able to quieten and relax an overly active mind -- and also naturally increase your body's healthy energy, to become a more self assured person in the present moment.
This meditation experience may be repeated as often as you choose to reinforce your positive intentions.
By your own inner direction may you continue to find your greatest waking potential.
This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.
The end of this session will provide options for either drifting into a sound night's sleep, or for returning to your fully conscious, awake and alert, positive mind state.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► /> All Guided Meditations: ► /> Hypnosis for Bedtime Sleep & Insomnia: ► /> Subconscious Confidence, Motivation, Self Esteem & Success: ► /> Guided Self Healing & Positive Energy: ► /> Lucid Dreaming Hypnosis: ► /> Astral Travel & Astral Projection: ► /> Hypnosis for Brain Power & Improved Self Mind Control: ► /> Hypnosis with Binaural Beats & Brainwaves Music: ► /> Hypnosis for Higher Self & Spirit Guide: ► /> Hypnosis for ASMR: ► />
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Original footage and photography by Michael Sealey © 2015
Royalty Free Stock Footage and Animations credits:
Footage Island
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Music credit:
"Tranquility Base"
Kevin MacLeod
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