Home Pole Dancing Lessons For The Everyday Women
This Pole Dancing Workout will transform yourself from out-of-shape, awkward “Jane” into a fit, sexy, and confident vixen in a few short months in the comfort of your own home.
It is time to show your wild side and put on that dress for drinks with friends or to go out with a date. You’re an independent, strong and sexy woman. You don’t have to feel like someone else in your skin.
My name is Danna. I’m 35-years-young, and before I became a certified pole dance teacher, I was an experienced dancer in ballet, lyrical, jazz and many other forms of dance.
Before I began teaching pole in 2010, I was overweight, insecure and tired!
I started pole dancing as a hobby for me. As I gained strength and lost weight, I was able to do all the fancy moves like the Superman and other contortion moves.
That’s when tragedy struck.
In 2012, I herniated two discs in my lower spine (during a jazz/lyrical dance rehearsal – not pole dancing) and was told I would never dance again. I couldn’t walk. Although I was shocked and had to cry for a while, I decided to get better and keep moving forward. Because I couldn’t jump or run at the time, beginner/intermediate pole dancing was the only form of exercise that didn’t hurt my back. It was also very enjoyable! And because I hated pushing myself to workout at the gym, I created dance routines with pole moves that are suitable for the average everyday women to try. By continually dancing the beginner and intermediate moves with proper ballet technique, I was able to lose the weight, get toned, re-rehabilitate the strength in my back and leg, and regain my lost confidence!
I discovered that pole dancing is the best way for me to feel happier and accelerate my fat loss.
Dancing reconnects a woman with her inner sexuality. It renews her confidence and makes her feel truly sexy inside. Through my pole dancing lessons, I want to share those benefits with every woman. At the same time, I want to help them get in their best shape!
Ever wonder how dancers manage to get such long, lean bodies?
This is why I was inspired by my inspiration to make and adapt my fitness dance lessons for women who don’t have a dance background. This is not about stripping. (But no judgements! This is about beauty, strength and power.
These online pole lessons will teach you
- Learn pole dancing online from the comfort of your own home.
- Get in the best shape of your life!
- Have some serious fun!
- Feel genuinely sexy, young and vibrant from the inside out!
- Build health, strength, and energy!
- Renew your inner confidence.
- Connect to your natural femininity, intuition and sensuality .
- Be surprised to learn you wish you could work out all the time!
- Pique men’s (or women’s) curiosity.
- Open the door to infinite possibilities and take more chances in life!
- Feel completely comfortable in your own skin FINALLY!
- See the results of your hard work — in the mirror!
- Pole Dancing For The Purposes Of Fitness.
- Lots Of Clean Fun While Bringing Out Your Inner Vixen!
- An Attitude Booster! This will help you gain immense confidence that will transform your whole life!
- For The Average Everyday Woman Looking To Get Fit, Toned, And Learn Professional Dance Techniques At Home.
- For People Looking To Learn The Basics, Learn To Execute Moves With Correct Posture For The Best Looking Moves Possible, And Grow Into More Advanced Inverting Moves.
- For Those Looking For Step By Step Pole Dance Routines To A Complete Song From Start To Finish.
- Stripper Style Lessons. Although some lessons will teach you how to be more sexy, they won’t teach you how to strip.
- You Will Not Learn In Stripper Heels. You can do great with yourbare feet!
- Intimidating Or Disrespectful To A Family Environment.
- For Very Fit Advanced Competitors. Although lessons can be used to learn competition basics and improve dance technique, they are not for advanced competitors.
- Advanced Type Lessons For Very Fit Experienced Polers With High Level Of Inverting Experience, Remember – What Is Advanced To An Average Woman Looking To Get Fit Is Different Than What Is Considered Advanced For A Fit Person Who Already Has Lots Of Experience Doing Many Types Of Inverting Moves.
I just started taking classes and have watched a few instructional videos. Your videos are the best, especially because you emphasize good form.
Rachel
I just wanted to tell you how your pole training lessons have changed my life. After breaking a tendon in a foot, I gained quite a lot of weight. After my foot injury, I gained weight and felt terrible. It was a spiral into depression that I couldn’t get out of. Because I was always fascinated by pole dancing, I found your video on YouTube. Since I have been doing the pole dance I no longer have severe pain in my foot, I am beginning to gain confidence and I have lost almost 10 lbs.! I want to say thank you for your lessons and videos, and tell you how pole dancing has changed my life.
Rosalynn Voight
This is amazing! Your lesson is very helpful for me as a beginner. Thank you! I will be looking for more.
Angeliis Hoops
I first found Danna’s pole dancing lessons via YouTube. I was impressed by the clear and high-quality instruction. Danna clearly knows her stuff about physiology and correct muscle use. I have since signed up for video lessons and enjoy the suggested moves and tutorials. The lessons are fun, engaging, and easy to follow by Danna. I’ve noticed results quite quickly too. Highly recommended
Esther P.
Being completely new to pole dancing, I love the fact that I can learn at my home and in the privacy of my own room. There are many options for beginners and the videos are clear. If I had been required to visit a studio, I wouldn’t have attempted pole dancing. Danna is very responsive. I was able to send emails and get a response very quickly when I had questions. This is something I really appreciated.
Kathryn Polster
- Unlimited, Lifetime, Instant access to more than 130 online pole dancing video lessons (worth more than $600 of private ballet and pole dancing classes) ALL viewable to stream on any mobile device, computer, or Smart TV anywhere in the world where there is an Internet connection!
- Ultra Basic, Beginner, Intermediate / Advanced Pole Dance Routines broken down in easy-to-follow video tutorials, so you can start dancing tonight, no matter your fitness level, weight or body shape
- Step-by-step tutorials for learning ballet moves and other professional dance techniques.
- Warm up routines, stretches and strengthening exercise that will strengthen and tone your muscles even more
- Learn Individual Pole Moves and Spins like the Fireman, Pirouettes, Hooks, Spins, the Corkscrew, Hollywood, Planks, Butterfly, Crucifix and many more.
- Learn To Invert In Positions Like The Extended Butterfly, Outside & Inside Leg Hangs, Knee Holds, Hip Holds, and many more!
- Direct access to me through private email to help you get the most out of these videos.
- I’ll teach you how to buy the safest and most affordable pole for your budget.
- Viewable On All Mobile Devices – take your pole lessons with you anywhere you go!
Thats a Wopping $1414. 83 VALUE!
For a limited time, you can get INSTANT ACCESS TO everything on this list and to improve your body ,
For A One-Time Secure Payment Of
That’s right! Just $47! Why? Enjoy your life and your exercise!
BONUS #1-Buy Now and Get A FREE LIFETIME UPDATE!
We strive to keep our lessons current and to add new lessons based upon what our customers request.
BONUS #2 Flat & Sexy Ab
Buy Now to Get an Extra Video that reveals insider tips for achieving flat abs.
BONUS #3 – Amazing Tush & Legs!
Buy Now to Get a Third Video Bonus! This video will show you how to transform your legs into amazing shape.
Your tush will be grateful when it turns into an eye-catching magnet that everyone notices!
Buy now to ACCESS the complete “PoleBody(r), Complete Home Edition” ecourse + BOONUSES
For an One-Time Payment of
100% Satisfaction 60 Day Money Back Guarantee
I believe these videos will help me reach my fitness goals.
If you don’t absolutely love them and feel you have gained absolutely nothing after purchasing the set then send me an email within 60 days of your order and I will give you a full refund
ClickBank sells products on this website. CLICKBANK(r) is a registered trademark of Click Sales, Inc., a Delaware
corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as
retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used
Promotion of these products.
Copyright – PoleFitnessDancing.com ( A Product of Vital Pole Expression LLC) – All Rights Reserved
No comments:
Post a Comment