Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD.
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Tara McGillicuddy, a friend, colleague, and community leader, is known for her dedication to deep, soulful, energetic-level shifts that are required in life. She is dedicated to helping you see your life clearly, to identify your blockages, to tune into the sacred energies, and to helping you build a life that works with precise steps and structure.
Tara is well-known and respected in the ADHD community. She has made tens of thousands of people’s lives better over the years through her practical and lasting shifts. Tara is a leader in this field, having created ADDClasses.com and ADHD Awareness Expo. She has also developed her abilities as an empath over the years. Her latest project, Empath Now, is a resource that empowers Empaths.
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Lynne Edris is a podcast host and a Productivity and ADHD Coach. She helps distracted professionals all over the globe achieve their goals and take control of their lives so they can be more productive and have more time to do what is most important to them. Lynne, a wife and mother of ADHD, understands the challenges and struggles that ADHD can bring. She is now living a life full of success and fulfillment, instead of living in chaos, overwhelm, or underperformance as ADHD adults know. Her passion is helping others realize their potential and get “firing on all cylinders”. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar, Terry Matlen, and Dr. Ari Tuckman are also present.
Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast ,
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Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or to interview you.
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https://adhdadulttreatment.com/motivation-inspiration-and-adhd/
The benefits of fish oil are numerous. This video focuses on omega 3 fatty acids. Fish oil is rich in omega fatty oils. I will be focusing on how Omega 3 fatty acid can help with depression and other mental disorders.
Here's the link to order Nordic Naturals Fish Oil direct from the company without shipping fees. a
Do you prefer to skip ahead? Here's a summary
0: 00 start
0: 52 The building blocks of fighting inflammation in your body
are Omega 3 fatty acid. 1: 02 Inflammation and swelling are not the same
1: 19 Inflammation causes many illness in the body
1: 28 Cool visual of hardening the arteries
1: 37 What causes inflammation in the brain.
2: 25 Where can I find Omega 6?
2: 40 Where can I find Omega 3?
2: 52 Names of the Omega-3 fatty acid
3: 04 American Heart Association recommendations for fish consumption to avoid supplementation
3: 50 General recommendations for fish oil supplementation
4: 27 What is the problem with flaxseed being your sole source
? 5: 44 A sample of a fish-oil pill and a taste test of the oil
6: 23 Here's the reason it's called Omega-3 Fatty Acids (if you're interested in trivia )
WANT TO GET STARTED IN THERAPY This is a great and economical option
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You want to learn more about mental health, self-improvement and other topics? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. Click here to subscribe if you don't wish to miss a video.
Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.
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