+ $7. 95 S&H
Physical Therapist Approved
” With so many people suffering from Hip Pain, Ricks’ program, “Unlock Your Hip Flexors”, is a great tool to any fitness or health professional who wants to reduce pain and improve strength and performance.
As an Occupational Therapist who works with many hip injuries, I am able to incorporate Rick’s exercises into my rehabilitative or wellness programs for my patients with great results.
The exercises are sensible and easy to learn – and your clients will be happy, healthy and thank you for it! “
Erin Nielsen
Physical Therapist
Creator, TonedInTenFitness.com
A Great Resource for Coaches & Trainers
“Having trained hundreds of clients over the past 15 years, I know the importance of having fresh, valuable knowledge that I can rely on especially on areas of the body like the hips. Unlock Your Hip Flexors was just what I needed. The content was amazing, as usual for Critical Bench.
With this program, Rick and Mike have created, I can confidently enter a training session more prepared to take my client to a higher level of training. Critical Bench is my trusted source of simple, yet professional information. They are a great resource and I cannot recommend them highly enough. “
Brian Klepacki, MS, CSCS
Owner of Optimax Performance Training
www.optimaxperformance.com
Safely Re-Balance the Muscle Group
” I think the Unlock Your Hip Flexors Program is very thorough in listing possible causes and other factors that could lead to tight hip flexors.
It’s detailed and descriptive from the anatomy and causes of hip injuries and a progressive and well-explained exercise and stretching program that will help to rebalance the hip and pelvic regions, stretch and strengthen the muscles group. “
Jill B.
Massage Therapist from Alberta, Canada
Don’t have a personal trainer? It’s no problem!
“I’m not a fitness professional, just a 62 year old guy who came across your website looking for help with several physical issues I have been experiencing.
As an ex-college basketball player, I was discouraged that no one could help me with my lower back pain and more recently my Hip flexors and Glutes. This was before I discovered your website and ordered your exercise program. It has greatly improved all of my conditions.
The Unlock Your Hip Flexors Program is simple to order and download. There’s no waiting for delivery. The exercise program’s video presentation and visuals give me the confidence to do the exercises correctly, which is crucial for me as I don’t have a personal trainer. These programs have worked well for me as a former college athlete in Div 1. Keep up the great work! “
Mark Jellison
Account Executive of Procter & Gamble
Boston, MA
Allows Me To Workout Hard Without Pain
” I came across Rick Kaselj when I was searching for something to relieve my painful piriformis pain that I had been experiencing for more than a year. I watched one of his YouTube videos. The advice he gave helped me get rid of my hip pain and piriformis. Since then, I’ve been following Rick on YouTube videos, blog posts, and articles.
When I learned Rick was creating a program that will unlock your hips I asked him if he could send me a copy. Over the past few weeks, I’ve been studying the Unlock Your Hip Flexors manual and videos. Rick’s short, yet effective sequence has allowed me to loosen my hips and decrease back tightness. It also allows me to work out harder. The program has been so beneficial that I started to give it to my clients. They have all reported similar results.
Thanks for everything you do Rick and I know if you have a stiff, tight or painful hip then Unlock Your Hip Flexors will help you. “
Kerri Baker, CPT, BS, BA, MS Exercise Science
Personal Training Studio Manager
Kirkland,Washington
KerriBFitness.com
If You Sit A Lot You Need Unlock Your Hip Flexors
” As a personal trainer and gym owner, I am always looking for new techniques to improve the strength and function of my clients and members. Unlock Your Hip Flexors is so important because of how many people unknowingly abuse their hips every day.
The other benefit is that these techniques can be applied quickly at the beginning of any workout, making it easier to control all movements in a matter of minutes. It has made a huge difference in my life, not only for my clients, but also for me. “
Ivan Gomez, Certified Personal Trainer
Health Club Owner – Clearwater, FL
Get The Edge Over the Competition
” If you’re an athlete who relies on explosiveness, you need to be aware that tight hip flexors can cause injury.
It’s the secret killer of success. It’s the hidden killer of success. Athletes who sit all day to do their job cause terrible alignment in their hips, which can lead to other problems. Your workouts will be more effective if you can improve your hip mobility.
Mike’s Unlock Your Hip Flexors Program is the best, most comprehensive and systematic program I’ve seen. This program will improve your athleticism, no matter how experienced you are or how new you are. “
“Bodyweight Todd” Kuslikis
Founder of Shot of Adrenaline
Unlock Your Hips to Unlock Your Squat”
” I’ve seen so many clients who can’t squat correctly over the years, it drives my crazy! Their hip mobility, or lack thereof, is the main reason. Rick Kaselj’s Unlock Your Hip Flexors program is for you if you are a sedentary person with stiff hips, struggle to squat properly, or if you have trouble sitting all day.
In my experience, tight hips, ache hips, and poor squatting can lead to more severe injuries and pain down the road. This is why Rick’s Unlock Your Hip Flexors program is so highly recommended. Get it! “
Gavin Walsh BSc (Hons)
Personal Trainer ,Brighton, East Sussex, UK
+ $7. 95 S&H
Q – How does this program differ from other hip flexibility programs
A – What makes Rick’s program so special is his ability to understand and unravel the tension layers with the very difficult muscle of the psoas in order to effectively train it.
Rick’s unique sequential flow is the best way to get looser, stronger, and healthier hips.
Q – Why are you selling it so cheaply?
What’s the deal?
A : We are so happy with the success of this program.
Our goal is to make this accessible to as many guys, firstly to invite more people to CriticalBench.com and secondly to celebrate hitting a quarter of a million Facebook fans.
Q: How long does it take to complete the program?
A: The program is designed to take between 10-15 minutes in total to complete.
We recommend adding this program to your daily routine to see the best results for a longer time. This program can be used independently or as a supplement to your regular workouts.
Q – How long will it take to see results?
A – Although results can vary and everyone is unique, we have seen firsthand how easy it is to notice a difference.
For some, it might be immediately after their first session. Others may need to continue seeing results for a while. It all depends on the individual.
Q – Who is this program appropriate for?
A – This program is for you if your current condition involves inexplicable pain in the back, hips or joints.
The exercises are easy to do and can be done by everyone, no matter what level of ability.
Q – Can I do the Sequential Flow if my hip has been replaced?
A – This is a very personal question. It all depends on the type of hip replacement you had and how well you’ve recovered from it. Ask your doctor or surgeon to determine which steps of the sequence you should perform.
Q – I want to get started right away. Are the videos and book coming in the mail or do I need to wait?
A – You don’t need to wait. Access is available in just a matter of seconds. Unlock Your Hip Flexors can be downloaded digitally so there are no shipping costs or delays.
Q – Are the exercises difficult to do?
A: Nope. They will become easy once you have watched the coaching videos. You can also make the movements more difficult if you need.
Q: What if my routine doesn’t work?
A. It will work. To make things better, you can get a full refund if you aren’t satisfied for any reason. We stand behind this product 110% and have no problem offering a money back guarantee.
Q: Do I need to have a gym membership?
A: No. This routine can be done anywhere, even in a small area. You only need a wall to support a few of the movements.
+ $7. 95 S&H
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