10 Anti-Aging Foods to Support Your Body

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Beautiful, bright skin begins with what we eat, but these anti-aging foods may help with so much more.

When we load our diet with antioxidant-rich foods, healthy fats, water, and necessary nutrients, our bodies express their gratitude via their greatest organ: our skin. After all, the skin is frequently the first portion of our body to reveal signs of internal illness, and lotions, creams, masks, and serums can only do so much before we need to look more closely at what’s powering us.

https://adhdadulttreatment.com/10-anti-aging-foods-to-support-your-body/

Got questions? We have the answers! (Special thanks go to Patrick LaCount, our research consultant, who is currently interning at Duke’s ADHD clinic for his assistance with this video!)

This video will help you find a therapist if you are ready to do so.
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