The Difference Between ADHD and Anxiety Signs

According to the CDC, 3 in 10 children with ADHD also have anxiety. ADHD symptoms can be confused with anxiety. This video was created to raise awareness about ADHD and anxiety.

Please note that this video is not intended to be used for self-diagnosis. This video’s purpose is to raise awareness about ADHD and anxiety.

Script Writer: Isadora Ho
Script Editor: Syazwana Amirah
Kelly Soong
Script ManagerAnimator: Lesly
Voice: Amanda Silvera
YouTube Manager Cindy Cheong
Thumbnail by Sam Rain

REFERENCES
American Psychiatric Association (2013). Diagnostic and Statistical Manual of Mental Disorders. (5th Edition). Arlington, United States of America
Anxiety. Mental Health Foundation. (2022, February 21). Retrieved from www.mentalhealth.org.uk/a-to-z/a/anxiety#:~:text=Anxiety%20can%20also%20affect%20your,you’re%20in%20the%20situation.
Ashinoff, B. K., &; Abu-Akel, A. (2019). Hyperfocus: The Forgotten Frontier of Attention. Psychological Research, 85(1), 1-19. doi.org/10. 1007/s00426-019-01245-8
Brice, R. (2019, November 19). Here are some examples of ADHD Impulsivity. Healthline. Retrieved from www.healthline.com/health/adhd/adhd-impulsivity#5
Centers for Disease Control and Prevention. (2021, September 23). Statistics and data about ADHD. Centers for Disease Control and Prevention. Retrieved from www.cdc.gov/ncbddd/adhd/data.html#:~:text=According%20to%20a%20national%202016%20parent%20survey%2C1%206%20in,children%20with%2n.d.HD%20had%20anxiety.
Drake, K. (2021, June 10). ADHD Living: Tips for staying focused and on task Psych Central. Retrieved from psychcentral.com/adhd/adults-adhd-tips-for-finishing-what-you-start#tips
Drillinger, M. (2019, October 18). 7 steps to break the “perfectionism, procrastination and paralysis” cycle. Healthline. Retrieved from www.healthline.com/health/anxiety/7-steps-to-breaking-the-perfectionism-procrastination-paralysis-cycle
Story, C. M. April 7. ADHD and anxiety: Relationship Healthline. Retrieved from www.healthline.com/health/adhd-and-anxiety#research

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Chapters

0: 00 Introduction
1: 26 Reasons for Social Anxiety Disorder
2: 29 Signs and symptoms of social anxiety disorder
3: 23 Treatment of Social Anxiety Disorder
4: 05 Treatment for Social Anxiety Disorder





Social anxiety disorder (SAD) is also known as socialphobia. It causes anxiety and fear in social situations. This can lead to significant distress and impairment in daily living. [2] 15 Fears can be triggered either by actual or perceived scrutiny from others. Social anxiety disorder sufferers fear being judged negatively by others.

Excessive blushing, excessive sweating, trembling and palpitations are all common physical symptoms. Rapid speech and possibly some Stammering could be signs. Panic attacks can also be caused by extreme fear or discomfort. To reduce their fear and inhibitions during social events, some sufferers might resort to alcohol or other drugs. Social phobia sufferers may self-medicate by using alcohol or other drugs, particularly if they are not diagnosed or treated. This can lead to an eating disorder, alcohol abuse disorder, or any other type of substance use disorder. SAD can sometimes be called an illness of lost chances, where individuals make major life decisions to address their illness. [3][4] According to ICD-10 guidelines, the main diagnostic criteria of social phobia are fear of being the focus of attention, or fear of behaving in a way that will be embarrassing or humiliating, avoidance and anxiety symptoms. [5] Standardized rating scales are available to screen for anxiety disorders and assess the severity of anxiety.

Cognitive behavioral therapy (CBT) is the first line of treatment for social anxious disorder. Social phobia can be treated with SSRIs, particularly paroxetine. This disorder can be treated with CBT, either in an individual or group setting. [8] Cognitive and behavioral components aim to alter thought patterns and physical reactions in anxiety-inducing situations. With the marketing and approval of medications for treatment, social anxiety disorder has received a lot more attention than 1999. Prescribed medications include several classes of antidepressants: selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and monoamine oxidase inhibitors (MAOIs). Beta blockers and benzodiazepines are also common medications.