If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Lynne Edris is Dr. Sharon Saline’s guest. She will help you find peace of mind by joining Lynne as she discusses the challenges of ADHD. We discuss ADHD and perfectionionism, and share 5 practical and easy-to-use tips. ‘
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https://medbusiness.net/perfectionism-shoulds-adult-adhd-podcast-with-dr-sharon-saline/
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