Depression remains the leading cause of disability worldwide, affecting almost 300 million people, half of whom can’t find lasting relief from drugs or therapy. Clinical trials have shown that SAINT (Stanford Accelerated Intuitive Neuromodulation Therapy) is a new treatment that combines targeted magnet stimulation with fast-acting therapy. Lee Cowan is the correspondent.
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How to Help Someone With Depression
There are several ways to help those suffering from depression. Recognizing the signs and symptoms of depression is crucial. Next, you need to learn how to talk with and offer support to the person. To ensure that your relationship remains healthy, there are some basic steps you can take.
What are the signs of depression?
There are many signs and indicators that can indicate depression. Some of these signs could be indicative of mood swings, while others could indicate more serious problems. The likelihood of you suffering from depression increases the longer you experience them and the more severe they are. Feelings like despair or a loss in interest in daily activities are some of these symptoms. These symptoms can be accompanied by thoughts of suicide and self-harm.
Extreme fatigue is another sign of depression. Excessive sleep can be a sign of depression. Depression can cause people to be constantly irritable, even though they might not realize it. Depression can cause thoughts of suicide, self harm, and even harm to others. If you notice any of these symptoms in yourself or someone you care about, it is a good idea to seek professional help. Someone may attempt suicide in extreme situations.
What are the signs of Depression?
Depression is a feeling of sadness or depression that lasts for a long time. People may lose interest or lose motivation in their normal activities. These symptoms are quite common but not everyone who has depression experiences them. Anxiolytics or antidepressants can be used to treat depression.
If symptoms persist, it is advisable to consult an expert. Even though many people hesitate to seek professional help, it is important. Depression is not something you can treat by yourself. A mental healthcare professional should diagnose depression and be able to recognize symptoms.
People who experience depression may feel sad, irritable, or lose interest in their usual activities. There are also a variety of other health problems. Some people may find it difficult to get out of bed, go to work, socialize or go to the pub due to depression. Some people may feel tired or exhausted and even consider suicide.
How to help someone who is suffering from depression
If you are caring for someone suffering from depression, it can be confusing to know what to do. To help your loved one in times of crisis, it is important to know the facts about depression. You should not attempt to cure depression yourself. It will only cause you unnecessary stress. Instead, you should support the person by learning as much as possible about the problem and seeking out help from friends.
Asking questions and listening to your family members is a great way to help them overcome depression. Even though they might not feel comfortable sharing their emotions, asking them questions will show your concern for their well-being. These conversations can be done face-to-face if you are able. Although it can be difficult to reach out to someone face-to-face, remember that most people are not aware of their depression or may not know how they can get help.
How do you talk to someone about depression?
It is important to understand the feelings of someone depressed before you try to talk to them. It is possible that they are struggling to find hope, or unhappy with themselves. A word of encouragement can be very helpful. It’s difficult to identify the triggers that cause depression. Do not make rude comments or give advice that could worsen the situation. Instead, ask them how they manage. This will give you a snapshot of their current situation.
If you are feeling sad or depressed and want to help, it can be helpful to offer support and gratitude. It is a sign that you care about them and acknowledges that they are in a long-term relationship. You can encourage them to seek out help by expressing gratitude. You can encourage them to seek help even if they don’t want it.
Encouragement of the person to seek help for depression
If you suspect that your loved one may be suffering from depression, encourage him to see a psychiatrist or mental health professional. Participating in family therapy sessions may also be beneficial. You might call an emergency room or hospital if your loved one is unable to attend counseling sessions. You can also observe your loved one and spot signs of depression.
Depression can be a severe condition that can impact the lives of millions. Depression can cause extreme pain, and people who are suffering from it are often unable to perform their normal daily activities. Not only is the person suffering from depression feeling it, but their loved ones are also affected.
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ADHD is often misdiagnosed in adulthood. These are the signs to look out for - straight from a psychologist.
This interview features Dr. Judy answering ...
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Kyle and Dr. Judy discuss adult ADHD treatment and diagnosis.
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Adults with attention-deficit hyperactivity disorder (ADHD), can have a negative impact on their lives and the lives of those they love.
From causing relationship issues to interfering with work productivity, and even to co-occurring with other mental health issues like substance abuse, anxiety, and depression, adult ADHD is pervasive--especially when it goes undiagnosed.
Millions of people are affected by attention deficit hyperactivity disorder. ADHD without treatment or education can cause chronic fatigue, anxiety, disorganization and other problems at work and home. This series offers the information and solutions necessary to manage ADHD in adulthood and live a happier, more productive life.
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