so sorry for the funky footage on some part of this (new iphone — still figuring it out!)
welcome to another day in my life living with ADHD — i’m back in the D.C. area with my husband and wanted to bring you a long on my days. i talk about Finch, my fave productivity app for ADHD, keeping a routine, and give updates on my medications (concerta). I’m surviving and even thriving!
follow me and see what i’ve been up to 🙂
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Hi I’m Rachel, a lifestyle vlogger in my twenties working full time & living in Washington, D.C.! I’m originally from California, but moved across the country to further my career at 22!
I create content that focuses on establishing your dream career/life post-graduation, while enjoying hobbies & maintaining good mental health. Let me know if you want to see any post-grad vlogs, 9 to 5 job or college advice, any get ready with me videos, more day in my life and week in my life vlogs, etc. I’d love it if you would subscribe!
http://medbusiness.net/work-day-in-my-life-with-adhd-productivity-apps-keeping-routine-medication-update-concerta/
SUBSCRIBE FOR MORE: />
Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy.
Individuals with ADHD symptoms not only have a challenge in concentrating, but have a challenge sitting still. Those with ADHD are typically more disruptive than individuals with ADD.
ADHD often has an onset age of 7, but this disorder can continue through teen years and well into adulthood. It’s estimated that ADHD affects 9 percent of American children between the ages of 13 and 18 and over 4 percent of adults.
Natural Remedies for ADHD include:
1. 1,000mg Fish Oil, Daily
2. 50mg B-Complex, Daily
3. Multi-Mineral Supplement (including zinc, magnesium, calcium)
4. 25-50 Billion CFU Probiotic, Daily
5. 250mg GABA, Twice Daily
Get the full details on my favorite natural remedies for ADHD symptoms, including foods and essential oils, here: x
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STUDIES
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6. 8
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8. %20by%20Dr.%20Terry%20Friedmann.pdf
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: R
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GET HELP WITH YOUR QUESTIONS
Ask away → S
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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