The Issues Log: How to Make Your ADHD Life Easier - The Issues Log!

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Happy Mental Health Awareness month! We are thrilled to present content this month that is in line with creating an ADHD-friendly world. You can check out the vlog that we did before discussing it: Y

Take a look at our Issues Log worksheet: w

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https://brain-therapy.com/the-issues-log-how-to-make-your-adhd-life-easier-the-issues-log/

Got questions? We've got answers! (Special thanks to our research consultant Patrick LaCount, currently interning at Duke's ADHD clinic, for his help with this video!)

If you're ready to find a therapist, check out THIS video:
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WE WROTE A SONG!!
Get the “The Fish Song” on...
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LINKS:

Types of mental health professionals: s

What is CBT? T
How it can help: G

Why DBT works: t

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Lifeline chat: /
Helplines:
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(will update more after posting)


"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Therapy for ADHD? What to Look For, What to Expect