Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and gives you some practical strategies you can use today to follow through more easily and more consistently.
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Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE your life more clearly, identify where you’re stuck, tuning into sacred energies OR she’s helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it.
Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.
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Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
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https://bestanxietycrystals.com/procrastination-and-avoidance-a-different-take-on-adhd-struggles-with-follow-through/
Tara and Dr. Roberto Olivardia will be discussing some important issues related to Body Focused Repetitive Behaviors Anxiety and ADHD. This interview on Body Focused Repetitive Behaviours Anxiety & ADHD was originally broadcast at the 2017 ADHD Awareness Ex.
are examples of Body-Focused Repetitive Behaviors (BFRB). Dermatillomania Excoriation disorder skin picking
Dermatophagiaskin nibbling
Morsicatio buccarum cheek biting
Morsicatio labiorum inner lip biting
Morsicatio buccarum tongue biting
Onychophagia nail biting
Onychotillomania nail picking
Rhinotillexomania compulsive nasal picking
Trichophagia hair nibbling
Trichotemnomania Hair Cutting
Trichotillomania hair pulling
This podcast episode originally aired on 3/5/18
Roberto Olivardia, a Clinical Instructor in Psychology at Harvard Medical School, is also a Clinical Associate at McLean Hospital Belmont, Massachusetts. He has a private practice in Lexington, Massachusetts that specializes in treating attention deficit hyperactivity disorder, body dysmorphic disorder, and obsessive compulsive disorder. He is also an expert in treating eating disorders in both men and boys.
The Adonis Complex is his co-author. It details various manifestations of male body image problems. TIME, GQ and Rolling Stone have published him. He has also been featured on Good Morning America and EXTRA as well as CNN, Fox and Friends, Fox and Friends, Fox and Friends, Fox and Friends, Fox and Friends, Fox and Friends, Fox and Friends, Fox and Friends, and VH1. He has been featured on many radio and webinar shows, and he presents at numerous talks and conferences across the country, including the annual CHADD conferences.
He is currently a member of the Scientific Advisory Board at ADDitude Magazine, and the Professional Advisory Board at CHADD.
Find out more about Dr. Roberto Olivardia by visiting
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You can shift your energy and supercharge your productivity!
LIVE 2 Hour Action Session
Tara McGillicuddy will lead a 2-hour group action session via computer, tablet, and smart phone. Tara will guide the group to change the energy and encourage members to take action. LIVE sessions last 2 hours and are broken down into action blocks and check-ins. Tara will demonstrate proven techniques such as the Virtual Body Double Concept, and the Pomodoro Technique in order to group
. Members increase productivity and get things done.
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