How to Get Stuff Done When You Have ADHD

Have trouble getting started? Keep getting distracted? Don’t know when to stop? Try this magical fruit!*

*not actually magical
not actually a fruit
seriously, don’t eat it.

Pomodoro Technique 101: x
Ignore the Unicorn: Pomodoro for ADD G
Pomodoro Technique: The Book (with pictures!!): p

CHAPTERS:
00: 00 – Intro + Why do we struggle?
00: 52 – Cool Science Stuff!
01: 21 – Why we struggle… continued!
02: 18 – What’s a Brain to do?
04: 13 – Video Wrap-up & Outro

“The Show Must Be Go,” “Hustle,” “Thunder Dreams”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
0

https://medbusiness.net/how-to-get-stuff-done-when-you-have-adhd/

http://www.expressoshow.com

The South African Depression and Anxiety Group are hosting Prof Stefan Hofmann, from Boston University, who will be discussing mental health issues such as depression, social phobia, substance abuse, trauma and suicide. Prof Hofmann speaks on how Cognitive Behavioural Therapy (CBT) can be used effectively in the treatment of illnesses such as obsessive compulsive disorder, social phobia, depression and anxiety.