How I Do My Most Important Work in the Morning with ADHD | HIDDEN ADHD

Productivity advice often comes wrapped up with a pretty bow, but for someone with ADHD, it can be a little more complicated. I’ll take you behind the scenes in my life to show you how I do my most important work in the morning so you can too!

Identify Prime Time Tasks: 1: 27
Block Out Uninterrupted Time: 2: 26
Guard Mental Clarity from Other Inputs: 6: 23

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MY MISSION
To raise awareness about non-hyperactive ADHD (what I call “Hidden ADHD”) to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they’re not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.

#adhd #adultadhd #howtoadhd #adhdhelp #adhdtips #adhdguide
Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity

https://medbusiness.net/how-i-do-my-most-important-work-in-the-morning-with-adhd-hidden-adhd/

The common symptoms of anxiety can include: panic, fear, uneasiness, sleep problems, not being able to stay calm, cold, or sweaty hands or feet, shortness of breath, heart palpitations, dry mouth, nausea, tense muscles, dizziness and so on. But did you know that some of these symptoms go overlook? Give this video a watch and see if you identify with some of these uncommon symptoms of anxiety.

Disclaimer: Seeing signs is not enough for a proper diagnosis. These are just to give you an idea so you can go see a professional.

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"Clear Waters"
Kevin MacLeod (incompetech.com)
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