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Craig Conover on His Adderall Addiction
https://brain-therapy.com/craig-conover-on-his-adderall-addiction/
If you never exercised and just walking up a few stairs made your heart race and sweat pour down your back and left you gasping for breath, how would you change that? You would have to exercise--you would have to walk up lots and lots of stairs! Recovering from an anxiety disorder happens in much the same way.
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