What I Wish I Knew Before Going To College With ADHD

If you are going to college and have ADHD or just struggle in school then watch “the best study techniques every ADHD person should use” here:
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Going to college can be tough on people but if you have ADHD it can be even more difficult. And if you do not know what you are doing than you will feel lost all the time.

There are definitely things I wish I knew before going to college having ADHD myself.

That’s why I want to share with you in this video of the things I wish I knew before going to college with ADHD so that you are more prepared than I was. I share a lot of the things I learned through my journey going through college and medical school having ADHD and dyslexia and hope you can learn from them and get further ahead in your college journey.

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

https://brain-therapy.com/what-i-wish-i-knew-before-going-to-college-with-adhd/

Anxiety… it is something I am far too familiar with. For my entire life up until my 40s, I battled with debilitating anxiety about absolutely everything.

Worried about what people thought of me, worried about pleasing people I was in a relationship with, worried about passing a test but being so paralyzed I couldn’t bring myself to study. I know it…very well.

And now that I am on the other side of two decades of being on Zoloft to help me get my life back, I know this, too: Anxiety is NOT a disease. It does not own you. A lot of people hate hearing this. I was one of them.

In this video I talk about refining the skill of rewiring your mindset, one moment at a time. The question I get most often is: HOW, MEL? How can I get rid of my anxiety.

Watch this video and start conquering your anxiety…today.

And, l think you know this, but in case you don’t, I’m not a therapist. I’ve suffered from anxiety for decades. I’ve studied it and the leading research for 10 years. And I have cured myself and taught these simple techniques to my kids and over hundred thousand people in live audiences. They work. But you have to use them over and over. You know what else works? Professional treatment. So, if you have a medical concern, consult your health care provider. And if the quality of your life is suffering because of triggers, worry or anxiety–don’t try to be a hero. Go get a therapist because we all need help facing our issues and healing our minds.

This is a clip from my episode of Leaders Create Leaders with the incredible Gerard Adams. Find the whole thing here: /> ---

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