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To spread awareness about nonhyperactive ADHD (what i call “Hidden ADHD”) in order to help those who are suffering. They should know what they can do to help. They should know they are not lazy, unmotivated, or willfully irresponsible. They should know that they have the potential to realize their full potential and live the life they desire.
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Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity
https://adhdadulttreatment.com/things-i-didnt-know-about-adhd-signs-you-might-have-adhd-part-20-shorts/
Physical exercise is as good for your brain as it is for your body. Ned Hallowell MD, MD has other suggestions for ADHD management!
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