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Paleo Beginners Guide Book Now!
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- Recipes for Every Meal For breakfast, lunch, dinner, and dessert, including popular favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and
Chocolate Coconut Truffles. - Quick Start Guide Start to lose weight, improve your health, and avoid diseases right away with the Paleo Diet Basics.
- Daily Meal Plans Your total plan for every meal, including daily tips and foolproof plan-ahead instructions.
- Shopping Lists Grocery shopping is almost too easy with these customized shopping lists.
- Easy Paleo Snack Ideas Over 15 quick snack recipes to keep you full and satisfied throughout the day.
- The Secret to Reading Food Labels Know what to look for and what to ignore in the supermarket aisle.
- Tricks for Dining Out Eat Paleo in any restaurant with these sneaky menu options
- BONUS #1: Paleo Cures Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more)
FREE. - BONUS #2: Seasonal Foods Learn the importance of shopping for seasonal foods and get a handy chart.
It’s The Best Selling Book For Getting Started With Paleo
From Paleo dieters Miley Cyrus to Jeb Bush, and for millions (and growing) of people in between, Paleo is sweeping the nation. But how do you get started? That’s where your free limited
edition of this New York Times Best Selling book on how to start a successful Paleo journey comes in.
Grab a copy now while they last and guarantee that today is the first day toward a future where you’ll be eating delicious, full meals all while losing weight, improving your health, and
increasing your energy level.
Start Looking and Feeling Great Today…
Read Other People’s Stories Below…
Shannon Keating
Before Paleo, all of these supposedly healthy foods weren’t making me feel healthy. I was always hungry and unsatisfied after meals.
Tim Bauer
I started doing Paleo because I was out of control. I weighed almost 450 pounds. I was miserable. I was depressed. Today, I have never been happier. But most importantly, my
daughters can wrap their arms around me. All the way around me.
Kristen Boehmer
Paleo gave me my life back, and I believe it can do the exact same for you.
Plus, I’m Gonna Give You Paleo Cures and the
Paleo Seasonal Foods Guide & Chart, All FREE!
Supplies are LIMITED so please grab yours now.
100% Absolutely FREE!
So Why are we doing this? This is our way of introducing you to the Paleo Reboot community. We know that every time you look in the mirror you’ll look and feel like you’re
starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great. So that’s
why…
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“What Lemon Water Does to the Body Free Report”
from “Joel M. – Transformation Insider”
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Magnesium is considered one of the essential minerals that is involved in more than 300 different body processes, including keeping your heart beating and maintaining electrical stability of your nervous system. Magnesium is used by the body to help regulate serotonin and other neurotransmitters. And some researchers believe that low Magnesium is the problem behind treatment resistant depression. In this video I explain how Magnesium works for depression and anxiety.
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References
Serefko, A., Szopa, A., Wlaź, P., Nowak, G., Radziwoń-Zaleska, M., Skalski, M., & Poleszak, E. (2013). Magnesium in depression. Pharmacological reports : PR, 65(3), 547–554.
Murck H. (2013). Ketamine, magnesium and major depression--from pharmacology to pathophysiology and back. Journal of psychiatric research, 47(7), 955–965.
Gendle, M. H., & O'Hara, K. P. (2015). Oral magnesium supplementation and test anxiety in University undergraduates. Journal of Articles in Support of the Null Hypothesis, 11(2), 21+.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
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