Come with me behind the the door and into my ADHD session with ADHD Coach and Psychotherapist Inger Shaye Colzie.
In this episode we talk about intentionality as it applies to my struggles with managing and remembering important appointments in my personal and professional life.
Inger brings her empathy, patience and compassion that she uses in her regular therapy sessions and applies them to her ADHD coaching practice. Inger is one of too few black professional ADHD coaches available For people of color who may prefer to connect with a mental health professional who understands the cultural nuances Of black people’s mental health concerns.
To inquire with Inger regarding her method, availability or consultation:
Inger Colzie
Alchemy Coaching and Counseling
shaye2709@gmail.com
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Ritalin, Adderall, Concerta and Vyvanse are some of the leading medication you can take to treat your ADHD symptoms. I'll be sharing my reviews and experiences, pros and cons of each, and which I think are best for different types of work.
RITALIN: 2: 48
CONCERTA: 4: 24
ADDERALL: 5: 17
VYVANSE: 6: 32
⭐⭐ FREE RESOURCES! ⭐⭐
ADHD Guides:
➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s
➡️ NEW: ADHD 101 5-Day Course 1
➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make y
Action Guides:
➡️ Clarity Questionnaire + Life Purpose Tool s
➡️ Atomic Habits c
➡️ Willpower Doesn't Work r
➡️ Personality Isn't Permanent y
➡️ Ultralearning g
MAKE ADHD SUCK LESS
►SMASH Productivity Training E-course e
►1:1 Coaching with Aron Croft g
►Free Live Interactive Event e
LET'S GET SOCIAL
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►MY STORY (Harvard to Minimum Wage):
►My experience with Vyvanse, Concerta, Ritalin, and Adderal c
MY MISSION
To raise awareness about non-hyperactive ADHD (what I call "Hidden ADHD") to help others who are struggling with it. I want them to know what they can do about it. I want them to know that they're not lazy, unmotivated, and willfully irresponsible. I want them to know they can realize their potential and create the life of their dreams.
#adhd #adultadhd #howtoadhd #adhdhelp #adhdtips #adhdguide
Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity
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