Our fast-paced life makes us stressed every day. Sometimes, sadness and burnout can occur. This video will discuss 8 signs that depression can be detected.

Do you feel sadness or depression?

Sadness can be described as a temporary emotional state that is characterised by sadness, disappointment, grief and hopelessness. Sadness is something that people experience from time to another.

People use the words “depressive” or “depression” loosely to describe sadness.

Major depressive disorder, also known as medically diagnosed depression, can be more severe.

How do we know if the feeling of being at the end of the world is depression and not just a prolonged period with bad days?

These are some symptoms:

1. Hopeless outlook on life
Depression is characterized by a negative outlook on life and a feeling of hopelessness.
People who are depressed may be troubled by thoughts and feelings such as self-hate, worthlessness, and inappropriate guilt.
They will often say things such as “It’s all mine fault” or “What’s your point ?”
?”

2. All things
lost interest
Anhedonia refers to a loss of interest in or pleasure in something you love.
sports.
hobbies.
Going out with friends.
sex.

3. You will feel more tired and have sleep problems that make your life miserable
A feeling of overwhelming fatigue can be a sign that you are experiencing fatigue. You may feel exhausted and have a negative impact on your social or professional life.
It is possible to have trouble falling asleep. The next day you will have less energy.
These steps can be repeated again and quickly spiral out of control.

4. Anxiety that cripples

Anxiety and depression often co-occur.
Anxiety symptoms can include:
Feeling anxious, restless, or tension.
Feeling of imminent danger, panic, or doom.
A higher heart rate.
Hyperventilation or rapid breathing.
Sweating.
Trembling.
Feeling tired or weak.
Problems focusing or thinking of anything else than the current worry.

5.
Irritation in Men

Different symptoms of depression can be experienced by men and women. Men are less likely to seek treatment or recognize depression in themselves.
These symptoms may be indicative of depression:
irritability.
risky behavior.
Substance abuse.
Anger misplaced.

6. Unexpected changes in appetite or weight
Depression can lead to increased appetite and weight gain in some people, but others will not feel hungry and lose weight.

7. Mood swings without reason
An individual’s mood can fluctuate between irritability and extreme sadness to anger outbursts.
There is no trigger that causes mood swings.

8. Focuses on death – signs to seek help
Some people openly talk about their desire to kill themselves or commit suicide.
Oder they dwell on the subject of death and dying.
They might look for ways to kill themselves, or purchase a gun, knife or pill.
You can reach a suicide prevention or crisis hotline if you suspect someone is contemplating suicide.

If you’ve been experiencing any of these symptoms for longer than two weeks you may be suffering from major depressive disorder or clinical depression. Seek medical help immediately.

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Disclaimer:

This channel offers general information and discussion about health and other related topics. This channel contains information including text, graphics and images as well as videos. It is intended for informational purposes only. This channel does not intend to replace professional medical advice, diagnosis, or treatment.

You or anyone else should seek professional medical treatment if you have a medical concern. Do not disregard professional medical advice. Call your doctor immediately if you suspect you might have a medical emergency.

I am not, and I do not claim to be, a doctor/physician or nurse, physician’s aid, advanced practice nurse or any other medical professional (“Medical Provider”) or psychiatrist (“Psychotherapist”), licensed dietician, licensed nutritionist or clergy member. You are responsible for your actions and decisions.

These opinions and views are not related to any other academic, hospital, or health practice.

How to Help Someone With Depression

Learning how to help someone with depression starts with listening to them. It is much more effective than giving advice to a depressed person because talking to them face-to-face can help enormously. Many people suffering from depression tend to isolate themselves. They may need to hear your concern and advice repeatedly, so you may need to express your own concerns over again. Here are some tips on how to talk to someone who is depressed.

What Are The Signs Of Depression

While the symptoms of depression differ from person to person, they are common and suggestive of depression. Some people experience sad feelings, lack of interest in activities, and loss of interest in previously enjoyed activities. The signs of depression may persist for weeks or months, interfering with work and social life. Because these symptoms can occur slowly, a person may not realize that they are suffering from depression. A qualified medical provider can help you identify depression and get the appropriate treatment.

Self-assessment tests are also available online. They vary in complexity and length, and they do not replace a consultation with a qualified medical professional. As always, if you’re worried about your mental health, see a mental health professional. In addition to completing the test online, print out your results or take screenshots to your appointment. Depression is a serious condition, and treatment is available.

What Are The Symptoms Of Depression

Although depression is a common and normal experience for many people, it can also lead to a number of serious symptoms. People suffering from depression have trouble functioning on a daily basis, which can negatively impact their ability to work, study, sleep, and even enjoy their hobbies and interests. In order to identify whether you may be experiencing these symptoms, you should talk to a medical professional. They can help you find the right resources for your unique situation.

A doctor will ask you about your symptoms, and may order blood tests to rule out other possible conditions. Mental health professionals may ask you to fill out questionnaires to determine the severity of your depression. One of the most common questionnaires is the Hamilton Depression Rating Scale (HDRS), which includes 21 questions. The score indicates how severe your depression is. Another questionnaire is the Beck Depression Inventory. Once your physician has ruled out any physical issues, they will likely recommend treatment.

How To Support Somone With Depression

As a family member or close friend, it is vital to know how to support someone with depression. Depression can be a difficult, isolating experience, and support can make all the difference. In fact, it is estimated that one in every five Americans suffers from some form of depression, which can impact millions of people. Support is important not only for the person who is suffering from it, but for everyone around them.

The first step is to remember that it is normal to be sad from time to time, but it is important to remember that everyday sadness is not depressive. Even if a person is experiencing everyday sadness, connecting with a supporter is vital. The support you provide can help counteract the negative thoughts and feelings that accompany depression. Although the signs and symptoms of depression may be masked by everyday sadness, they will recognize your efforts and seek support from you.

How to talk to someone about depression

How do you talk to someone with depression? Ask if they have any questions or concerns. While it may seem counter-productive to bring up depression during stressful times, asking them if they are considering suicide can be comforting for both parties. It’s also important to keep in mind that no one communication style will work for everyone. For instance, 86 percent of respondents said that face-to-face discussions were the most effective. Others, however, may feel more comfortable texting.

When talking to someone who is depressed, you should try to stay as neutral as possible. Avoid saying something profound or poetic. Instead, approach the conversation from a place of concern and compassion. This way, you can show the person that you care and that asking for help is OK. Oftentimes, people who are depressed are withdrawn and prefer spending time with friends or family. But try to make an effort to speak with them at least once a week to help them feel better.

Encouraging the person to get help with their depression

You can help the person with depression get help if they are open to it. If they are hesitant to seek treatment, give them time to think about it and do not pressurize them. During this time, the person may feel anxious about the prospect of therapy, treatment, or other help and need time to process it. Fortunately, there are many ways to support and encourage someone suffering from depression. Here are some ideas:

First, ask the person with depression if he or she needs help. If the person does not, try to understand the problem and let them know it is a medical condition. Encourage them to eat a healthy diet, limit alcohol, exercise, and see a doctor. If they do not feel better within two to four weeks, encourage them to take medication. While antidepressants take time to work, the person can often see results within two to four weeks.

https://adhdadulttreatment.com/how-to-help-someone-with-depression-83/

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Karen J. Miller (M.D.) discusses ADHD stimulant medication in this video. Dr. Miller will discuss the best times to take ADHD medication, as well as ways to reduce side effects. Dr. Miller also addresses the ADHD medication rebound effect, which can occur after a dosage has been taken. Dr. Miller is an associate professor of Pediatrics at Tufts University School of Medicine. Remember that your decision to give ADHD medication to your child is an individual one.

Understood has no affiliation with any pharmaceutical company.

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